Finlande — Fineli
CHOCOLATE CHIP COOKIE, HOME-MADE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 2005.02 | kilojoule |
| fat, total | 28.391 | gram |
| carbohydrate, available | 49.315 | gram |
| carbohydrate, difference | 52.531 | gram |
| protein, total | 5.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.344 | gram |
| water (moisture) | 12.67 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 33.411 | gram |
| fructose | 0.01 | gram |
| galactose | 0 | gram |
| glucose | 0.038 | gram |
| lactose | 0.258 | gram |
| maltose | 0.18 | gram |
| sucrose | 32.923 | gram |
| starch, total | 15.9 | gram |
| fibre, total | 2.734 | gram |
| fibre, total dietary | 3.728 | gram |
| fibre, water-insoluble | 2.79 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.94 | gram |
| folate, total | 10.67 | microgram |
| niacin equivalents, total | 1.443 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.39 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.067 | milligram |
| thiamin (vitamin B1) | 0.0248 | milligram |
| vitamin A retinol activity equivalents | 180.997 | microgram |
| retinol | 179.75 | microgram |
| carotenoids, total | 119.5 | microgram |
| beta-carotene, total | 50.61 | microgram |
| vitamin B-12 (cobalamin) | 0.2 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.951 | microgram |
| vitamin E alphatocopherol | 1.25 | milligram |
| vitamin K, total | 8.729 | microgram |
| calcium | 32.03 | milligram |
| chromium | 1.31 | microgram |
| copper | 0.0451 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 1.716 | milligram |
| iodide (iodine) | 14.55 | microgram |
| potassium | 181.28 | milligram |
| magnesium | 57.266 | milligram |
| manganese | 0.1286 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 332.9 | milligram |
| salt | 848.22 | milligram |
| nitrogen, total | 0.907 | gram |
| phosphorus | 123.9 | milligram |
| selenium, total | 5.432 | microgram |
| zinc | 0.994 | milligram |
| fatty acids, total | 25.252 | gram |
| fatty acids, total, calculated as TAG equivalents | 25.955 | gram |
| fatty acids, total polyunsaturated | 2.09 | gram |
| fatty acids, total monounsaturated cis | 8.1132 | gram |
| fatty acids, total saturated | 14.4013 | gram |
| fatty acids, total trans | 0.2063 | gram |
| fatty acids, total n-3 polyunsaturated | 0.311 | gram |
| fatty acids, total n-6 polyunsaturated | 1.688 | gram |
| fatty acid isomers 18:0 | 4.5415 | gram |
| fatty acid isomers 16:0 | 6803.375 | milligram |
| fatty acid isomers 18:1 | 7756.525 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1651.555 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 301.061 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.163 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.957 | milligram |
| cholesterol (GC) | 52.15 | milligram |
| sterols, total | 77.52 | milligram |
| tryptophan | 68.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 4959.73 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34573. Source originale.
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