Finlande — Fineli
CHICKEN MEATBALL, KARINIEMEN
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 963.82 | kilojoule |
| fat, total | 14.102 | gram |
| carbohydrate, available | 12.257 | gram |
| carbohydrate, difference | 13.226 | gram |
| protein, total | 13.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.459 | gram |
| water (moisture) | 58.39 | gram |
| organic acids, total | 0.02 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.531 | gram |
| fructose | 0.02 | gram |
| galactose | 0 | gram |
| glucose | 0.241 | gram |
| lactose | 0 | gram |
| maltose | 0.1 | gram |
| sucrose | 0.173 | gram |
| starch, total | 11.73 | gram |
| fibre, total | 0.546 | gram |
| fibre, total dietary | 0.554 | gram |
| fibre, water-insoluble | 0.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 11.91 | microgram |
| niacin equivalents, total | 5.22 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.7 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.141 | milligram |
| thiamin (vitamin B1) | 0.0575 | milligram |
| vitamin A retinol activity equivalents | 13.548 | microgram |
| retinol | 14.91 | microgram |
| carotenoids, total | 64 | microgram |
| beta-carotene, total | 10.17 | microgram |
| vitamin B-12 (cobalamin) | 0.49 | microgram |
| vitamin C (ascorbic acid) | 0.55 | milligram |
| vitamin D | 0.346 | microgram |
| vitamin E alphatocopherol | 1.698 | milligram |
| vitamin K, total | 47.377 | microgram |
| calcium | 11.63 | milligram |
| chromium | 0.52 | microgram |
| copper | 0.0611 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.729 | milligram |
| iodide (iodine) | 6.48 | microgram |
| potassium | 231.85 | milligram |
| magnesium | 19.796 | milligram |
| manganese | 0.0855 | milligram |
| molybdenum | 0.0032 | milligram |
| sodium | 392.7 | milligram |
| salt | 1000.59 | milligram |
| nitrogen, total | 2.131 | gram |
| phosphorus | 99.8 | milligram |
| selenium, total | 10.574 | microgram |
| zinc | 1.231 | milligram |
| fatty acids, total | 13.466 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.982 | gram |
| fatty acids, total polyunsaturated | 3.874 | gram |
| fatty acids, total monounsaturated cis | 6.9555 | gram |
| fatty acids, total saturated | 2.526 | gram |
| fatty acids, total trans | 0.0936 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8326 | gram |
| fatty acids, total n-6 polyunsaturated | 3.022 | gram |
| fatty acid isomers 18:0 | 0.5573 | gram |
| fatty acid isomers 16:0 | 1849.583 | milligram |
| fatty acid isomers 18:1 | 6332.441 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2941.152 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 792.955 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 64.849 | milligram |
| fatty acid 20:5 n-3 (EPA) | 12.535 | milligram |
| fatty acid 22:6 n-3 (DHA) | 20.549 | milligram |
| cholesterol (GC) | 48.87 | milligram |
| sterols, total | 52.37 | milligram |
| tryptophan | 163.2 | milligram |
| myricetin | 1.45 | microgram |
| quercetin | 414.66 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 31993. Source originale.
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