États-Unis — USDA FoodData Central
Chicken, liver, all classes, raw
Composition nutritionnelle pour 100 g · Poultry Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (113)
| Nutriment | Valeur | Unité |
|---|---|---|
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 6:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin A, IU | 11078 | IU |
| Vitamin C, total ascorbic acid | 17.9 | MG |
| Hydroxyproline | 0.043 | G |
| Vitamin A, RAE | 3296 | UG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 16.92 | G |
| Ash | 1.06 | G |
| Iron, Fe | 8.99 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 297 | MG |
| Sodium, Na | 71 | MG |
| Copper, Cu | 0.492 | MG |
| Manganese, Mn | 0.255 | MG |
| Retinol | 3290 | UG |
| Thiamin | 0.305 | MG |
| Riboflavin | 1.778 | MG |
| Folate, total | 588 | UG |
| Vitamin B-12 | 16.58 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Tryptophan | 0.176 | G |
| Threonine | 0.725 | G |
| Methionine | 0.432 | G |
| Phenylalanine | 0.824 | G |
| Tyrosine | 0.653 | G |
| Alanine | 0.993 | G |
| Glutamic acid | 2.093 | G |
| Glycine | 0.849 | G |
| Proline | 0.726 | G |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| SFA 22:0 | 0.007 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.106 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.012 | G |
| SFA 17:0 | 0.002 | G |
| PUFA 18:2 n-6 c,c | 0.475 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.006 | G |
| Fatty acids, total trans | 0.065 | G |
| Total lipid (fat) | 4.83 | G |
| Water | 76.46 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 230 | MG |
| Zinc, Zn | 2.67 | MG |
| Selenium, Se | 54.6 | UG |
| Vitamin E (alpha-tocopherol) | 0.7 | MG |
| Isoleucine | 0.813 | G |
| Leucine | 1.512 | G |
| Lysine | 1.332 | G |
| Cystine | 0.272 | G |
| Valine | 0.998 | G |
| Arginine | 1.093 | G |
| Histidine | 0.507 | G |
| Aspartic acid | 1.593 | G |
| Serine | 0.735 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.31 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 9.728 | MG |
| Pantothenic acid | 6.233 | MG |
| Vitamin B-6 | 0.853 | MG |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.005 | G |
| PUFA 18:3 n-6 c,c,c | 0.006 | G |
| PUFA 20:3 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.883 | G |
| SFA 18:0 | 0.659 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.127 | G |
| MUFA 20:1 | 0.016 | G |
| PUFA 20:4 | 0.326 | G |
| Vitamin E, added | 0 | MG |
| Betaine | 16.9 | MG |
| Choline, total | 194.4 | MG |
| PUFA 18:3 | 0.012 | G |
| Fatty acids, total monounsaturated | 1.249 | G |
| Fatty acids, total polyunsaturated | 1.306 | G |
| Folate, food | 588 | UG |
| Fatty acids, total saturated | 1.563 | G |
| Energy | 496 | kJ |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, DFE | 588 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Carbohydrate, by difference | 0.73 | G |
| Energy | 119 | KCAL |
| PUFA 18:2 | 0.475 | G |
| SFA 8:0 | 0 | G |
| Fiber, total dietary | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| SFA 4:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Cholesterol | 345 | MG |
| Carotene, beta | 56 | UG |
| Carotene, alpha | 11 | UG |
| Cryptoxanthin, beta | 11 | UG |
| Lycopene | 40 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 171060. Source originale.
Alertes de rappel gratuites
Vous lisez sur Chicken, liver, all classes, raw ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.