Finlande — Fineli
CHICKEN LEG AND THIGH WITH SKIN
Composition nutritionnelle pour 100 g · Birds.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (70)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 876.79 | kilojoule |
| fat, total | 15.39 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 18.08 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.7 | gram |
| water (moisture) | 65.83 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 15.58 | microgram |
| niacin equivalents, total | 8.173 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.9 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.27 | milligram |
| thiamin (vitamin B1) | 0.12 | milligram |
| vitamin A retinol activity equivalents | 30 | microgram |
| retinol | 30 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 1 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 0.7 | milligram |
| vitamin K, total | 60 | microgram |
| calcium | 7 | milligram |
| copper | 0.04 | milligram |
| iron, total | 0.8 | milligram |
| iodide (iodine) | 8 | microgram |
| potassium | 330 | milligram |
| magnesium | 21 | milligram |
| manganese | 0.01 | milligram |
| sodium | 80 | milligram |
| salt | 203.84 | milligram |
| nitrogen, total | 2.89 | gram |
| phosphorus | 110 | milligram |
| selenium, total | 13 | microgram |
| zinc | 1.4 | milligram |
| fatty acids, total | 14.548 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.217 | gram |
| fatty acids, total polyunsaturated | 3.42 | gram |
| fatty acids, total monounsaturated cis | 6.511 | gram |
| fatty acids, total saturated | 4.397 | gram |
| fatty acids, total trans | 0.22 | gram |
| fatty acids, total n-3 polyunsaturated | 0.206 | gram |
| fatty acids, total n-6 polyunsaturated | 3.193 | gram |
| fatty acid isomers 18:0 | 0.92 | gram |
| fatty acid isomers 16:0 | 3314 | milligram |
| fatty acid isomers 18:1 | 5462 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3091 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 145 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 84 | milligram |
| fatty acid 20:5 n-3 (EPA) | 11 | milligram |
| fatty acid 22:6 n-3 (DHA) | 34 | milligram |
| cholesterol (GC) | 84 | milligram |
| sterols, total | 2 | milligram |
| tryptophan | 196 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 11563. Source originale.
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