États-Unis — USDA FoodData Central
Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Composition nutritionnelle pour 100 g · Poultry Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (92)
| Nutriment | Valeur | Unité |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Energy | 665 | kJ |
| Folate, food | 3 | UG |
| Vitamin A, RAE | 8 | UG |
| Folate, DFE | 3 | UG |
| Vitamin D (D2 + D3), International Units | 5 | IU |
| Selenium, Se | 22.3 | UG |
| MUFA 20:1 | 0.03 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.35 | G |
| Fatty acids, total polyunsaturated | 0.87 | G |
| Isoleucine | 1.525 | G |
| Leucine | 2.167 | G |
| Lysine | 2.454 | G |
| Cystine | 0.37 | G |
| Valine | 1.433 | G |
| Arginine | 1.742 | G |
| Histidine | 0.896 | G |
| Aspartic acid | 2.574 | G |
| Serine | 0.994 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.77 | G |
| SFA 18:0 | 0.28 | G |
| MUFA 18:1 | 1.14 | G |
| PUFA 18:2 | 0.65 | G |
| PUFA 18:3 | 0.03 | G |
| PUFA 20:4 | 0.07 | G |
| Total lipid (fat) | 3.99 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 159 | KCAL |
| Water | 68.02 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 180 | MG |
| Zinc, Zn | 1.19 | MG |
| Niacin | 7.79 | MG |
| Pantothenic acid | 0.573 | MG |
| Vitamin B-6 | 0.33 | MG |
| Cholesterol | 77 | MG |
| Fatty acids, total saturated | 1.12 | G |
| Tryptophan | 0.337 | G |
| Threonine | 1.22 | G |
| Methionine | 0.799 | G |
| Phenylalanine | 1.146 | G |
| Tyrosine | 0.975 | G |
| Alanine | 1.576 | G |
| Glutamic acid | 4.325 | G |
| Glycine | 1.419 | G |
| Proline | 1.188 | G |
| SFA 12:0 | 0.01 | G |
| SFA 14:0 | 0.03 | G |
| PUFA 22:6 n-3 (DHA) | 0.03 | G |
| MUFA 16:1 | 0.16 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.042 | MG |
| Riboflavin | 0.117 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0.23 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.93 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 159 | MG |
| Sodium, Na | 65 | MG |
| Copper, Cu | 0.044 | MG |
| Manganese, Mn | 0.018 | MG |
| Protein | 28.88 | G |
| Ash | 0.87 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin A, IU | 27 | IU |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Retinol | 8 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.2 | UG |
| Choline, total | 76.6 | MG |
| Betaine | 5.6 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 171467. Source originale.
Alertes de rappel gratuites
Vous lisez sur Chicken, broilers or fryers, light meat, meat only, cooked, stewed ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.