Australie — FSANZ AFCD
Chicken, breast, lean flesh, grilled, no added fat
Composition nutritionnelle pour 100 g · Meat, poultry and game products and dishes.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (154)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 598 | kJ |
| Energy, without dietary fibre, equated | 598 | kJ |
| Moisture (water) | 66.2 | g |
| Protein | 29.8 | g |
| Nitrogen | 4.77 | g |
| Fat, total | 2.5 | g |
| Ash | 1.3 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Aluminium (Al) | 104.9 | ug |
| Arsenic (As) | 0.9 | ug |
| Cadmium (Cd) | 0.2 | ug |
| Calcium (Ca) | 5 | mg |
| Chromium (Cr) | 7.8 | ug |
| Copper (Cu) | 0.03 | mg |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 0.4 | mg |
| Lead (Pb) | 0.5 | ug |
| Magnesium (Mg) | 30 | mg |
| Manganese (Mn) | 0.011 | mg |
| Mercury (Hg) | 0.4 | ug |
| Molybdenum (Mo) | 4.1 | ug |
| Phosphorus (P) | 260 | mg |
| Potassium (K) | 375 | mg |
| Selenium (Se) | 34.6 | ug |
| Sodium (Na) | 43 | mg |
| Zinc (Zn) | 0.68 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.11 | mg |
| Riboflavin (B2) | 0.03 | mg |
| Niacin (B3) | 6.9 | mg |
| Niacin derived from tryptophan | 4.42 | mg |
| Niacin derived equivalents | 11.32 | mg |
| Pantothenic acid (B5) | 1 | mg |
| Pyridoxine (B6) | 0.21 | mg |
| Cobalamin (B12) | 0.5 | ug |
| Folate, natural | 54 | ug |
| Folic acid | 0 | ug |
| Total folates | 54 | ug |
| Dietary folate equivalents | 54 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 1.2 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 6 | ug |
| Alpha tocopherol | 0.1 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.14 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0.1 | %T |
| C10 | 0 | %T |
| C11 | 0 | %T |
| C12 | 0.5 | %T |
| C13 | 0 | %T |
| C14 | 1.3 | %T |
| C15 | 0.1 | %T |
| C16 | 25.6 | %T |
| C17 | 0.1 | %T |
| C18 | 7.6 | %T |
| C20 | 0 | %T |
| C21 | 0 | %T |
| C22 | 0 | %T |
| C23 | 0 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 35.42 | %T |
| C14:1 | 0.1 | %T |
| C15:1 | 0 | %T |
| C16:1 | 6.3 | %T |
| C17:1 | 0.2 | %T |
| C18:1 | 44.2 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 51.16 | %T |
| C18:2w6 | 10.7 | %T |
| C18:3w3 | 0.8 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0.2 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0.2 | %T |
| C20:4w6 | 0.6 | %T |
| C20:5w3 | 0.1 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0.2 | %T |
| C22:5w3 | 0.3 | %T |
| C22:6w3 | 0.1 | %T |
| Total polyunsaturated fatty acids, equated | 13.21 | %T |
| Total long chain omega 3 fatty acids, equated | 0.5 | %T |
| Total trans fatty acids, imputed | 0.5 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C11 | 0 | g |
| C12 | 0.01 | g |
| C13 | 0 | g |
| C14 | 0.03 | g |
| C15 | 0 | g |
| C16 | 0.6 | g |
| C17 | 0 | g |
| C18 | 0.18 | g |
| C20 | 0 | g |
| C21 | 0 | g |
| C22 | 0 | g |
| C23 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.82 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.15 | g |
| C17:1 | 0 | g |
| C18:1 | 1.03 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 1.19 | g |
| C18:2w6 | 0.25 | g |
| C18:3w3 | 0.02 | g |
| C18:3w6 | 0.58 | mg |
| C20:2w6 | 3.49 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 4.66 | mg |
| C20:4w6 | 13.98 | mg |
| C20:5w3 | 2.33 | mg |
| C22:5w3 | 6.99 | mg |
| C22:4w6 | 5.82 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 2.33 | mg |
| Total polyunsaturated fatty acids, equated | 0.31 | g |
| Total long chain omega 3 fatty acids, equated | 11.647 | mg |
| Total trans fatty acids, imputed | 10.95 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 98 | mg |
| Tryptophan | 54 | mg/gN |
| Tryptophan | 260 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F002593. Source originale.
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