Finlande — Fineli
CHICK PEA PATTY, FALAFEL, FRIED
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 559.23 | kilojoule |
| fat, total | 4.556 | gram |
| carbohydrate, available | 14.414 | gram |
| carbohydrate, difference | 17.651 | gram |
| protein, total | 6.49 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.893 | gram |
| water (moisture) | 68.79 | gram |
| organic acids, total | 0.295 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.574 | gram |
| fructose | 0.366 | gram |
| galactose | 0 | gram |
| glucose | 0.306 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.902 | gram |
| starch, total | 12.84 | gram |
| fibre, total | 3.927 | gram |
| fibre, total dietary | 3.772 | gram |
| fibre, water-insoluble | 2.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.08 | gram |
| folate, total | 89.37 | microgram |
| niacin equivalents, total | 1.291 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.42 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.042 | milligram |
| thiamin (vitamin B1) | 0.0691 | milligram |
| vitamin A retinol activity equivalents | 5.077 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 169 | microgram |
| beta-carotene, total | 61.23 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 4.15 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.735 | milligram |
| vitamin K, total | 18.808 | microgram |
| calcium | 246.04 | milligram |
| chromium | 0.37 | microgram |
| copper | 0.212 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 2.217 | milligram |
| iodide (iodine) | 30.12 | microgram |
| potassium | 265.19 | milligram |
| magnesium | 37.405 | milligram |
| manganese | 0.0671 | milligram |
| molybdenum | 0.0009 | milligram |
| sodium | 677.22 | milligram |
| salt | 1725.55 | milligram |
| nitrogen, total | 1.038 | gram |
| phosphorus | 281.3 | milligram |
| selenium, total | 3.753 | microgram |
| zinc | 1.21 | milligram |
| fatty acids, total | 4.178 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.335 | gram |
| fatty acids, total polyunsaturated | 1.811 | gram |
| fatty acids, total monounsaturated cis | 1.9669 | gram |
| fatty acids, total saturated | 0.3994 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3701 | gram |
| fatty acids, total n-6 polyunsaturated | 1.404 | gram |
| fatty acid isomers 18:0 | 0.0445 | gram |
| fatty acid isomers 16:0 | 122.368 | milligram |
| fatty acid isomers 18:1 | 1483.933 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1404.186 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 370.077 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.43 | milligram |
| sterols, total | 77.58 | milligram |
| tryptophan | 65.8 | milligram |
| myricetin | 8.35 | microgram |
| quercetin | 54.66 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 28966. Source originale.
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