Finlande — Fineli
CHEESE FONDUE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1052.72 | kilojoule |
| fat, total | 16.966 | gram |
| carbohydrate, available | 1.17 | gram |
| carbohydrate, difference | 1.438 | gram |
| protein, total | 17.6 | gram |
| alcohol | 1.35 | gram |
| ash (minerals) | 2.676 | gram |
| water (moisture) | 60.12 | gram |
| organic acids, total | 1.449 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.224 | gram |
| fructose | 0.114 | gram |
| galactose | 0 | gram |
| glucose | 0.107 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.003 | gram |
| starch, total | 0.95 | gram |
| fibre, total | 0.002 | gram |
| fibre, total dietary | 0.002 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 13.35 | microgram |
| niacin equivalents, total | 4.033 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.07 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.239 | milligram |
| thiamin (vitamin B1) | 0.0198 | milligram |
| vitamin A retinol activity equivalents | 134.862 | microgram |
| retinol | 130.1 | microgram |
| carotenoids, total | 57.5 | microgram |
| beta-carotene, total | 57.26 | microgram |
| vitamin B-12 (cobalamin) | 1.39 | microgram |
| vitamin C (ascorbic acid) | 0.39 | milligram |
| vitamin D | 0.139 | microgram |
| vitamin E alphatocopherol | 0.287 | milligram |
| vitamin K, total | 32.608 | microgram |
| calcium | 592.47 | milligram |
| chromium | 1.34 | microgram |
| copper | 0.0642 | milligram |
| fluoride (fluorine) | 0.046 | milligram |
| iron, total | 0.249 | milligram |
| iodide (iodine) | 16.58 | microgram |
| potassium | 75.14 | milligram |
| magnesium | 22.596 | milligram |
| manganese | 0.1904 | milligram |
| molybdenum | 0.0034 | milligram |
| sodium | 338.88 | milligram |
| salt | 863.46 | milligram |
| nitrogen, total | 2.816 | gram |
| phosphorus | 338.8 | milligram |
| selenium, total | 13.563 | microgram |
| zinc | 2.814 | milligram |
| fatty acids, total | 15.173 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.871 | gram |
| fatty acids, total polyunsaturated | 0.391 | gram |
| fatty acids, total monounsaturated cis | 3.9282 | gram |
| fatty acids, total saturated | 10.3706 | gram |
| fatty acids, total trans | 0.4832 | gram |
| fatty acids, total n-3 polyunsaturated | 0.073 | gram |
| fatty acids, total n-6 polyunsaturated | 0.248 | gram |
| fatty acid isomers 18:0 | 1.919 | gram |
| fatty acid isomers 16:0 | 4333.523 | milligram |
| fatty acid isomers 18:1 | 3481.129 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 224.66 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73.005 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 42.83 | milligram |
| sterols, total | 2.52 | milligram |
| tryptophan | 237.6 | milligram |
| myricetin | 16.5 | microgram |
| quercetin | 26.4 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 29017. Source originale.
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