Canada — Fichier canadien sur les éléments nutritifs
Cereal, ready to eat, Shredded Wheat: spoon size, Post
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (129)
| Nutriment | Valeur | Unité |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin B-12 | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| Glucose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Folacin, total | 0 | µg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 15:0 | 0.002 | g |
| 18:2t,t | 0.003 | g |
| 16:1 | 0.005 | g |
| 16:1c | 0.005 | g |
| 17:0 | 0.006 | g |
| 24:0 | 0.007 | g |
| 22:0 | 0.008 | g |
| 20:0 | 0.009 | g |
| 18:0 | 0.024 | g |
| Fructose | 0.04 | g |
| Total monosaccharides | 0.04 | g |
| Riboflavin | 0.046 | mg |
| Vitamin B-6 | 0.076 | mg |
| 18:3n3cccn-3 | 0.078 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.078 | g |
| 18:3 | 0.081 | g |
| Methionine | 0.142 | g |
| Tryptophan | 0.144 | g |
| Histidine | 0.177 | g |
| Thiamin | 0.219 | mg |
| Cystine | 0.224 | g |
| 18:1 | 0.275 | g |
| Fatty acids, monounsaturated, total | 0.275 | g |
| 18:1c | 0.275 | g |
| Lysine | 0.339 | g |
| Tyrosine | 0.351 | g |
| Alanine | 0.376 | g |
| 16:0 | 0.407 | g |
| Fatty acids, saturated, total | 0.431 | g |
| Isoleucine | 0.437 | g |
| Valine | 0.458 | g |
| Arginine | 0.538 | g |
| Serine | 0.551 | g |
| Phenylalanine | 0.554 | g |
| Aspartic acid | 0.564 | g |
| Threonine | 0.644 | g |
| Copper, Cu | 0.646 | mg |
| Glycine | 0.707 | g |
| Leucine | 0.765 | g |
| Pantothenic acid | 0.94618 | mg |
| Proline | 0.95 | g |
| Sucrose | 0.98 | g |
| Total disaccharides | 0.98 | g |
| Sugars, total | 1.01 | g |
| 18:2n6cc | 1.118 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.118 | g |
| 18:2 | 1.121 | g |
| Fatty acids, polyunsaturated, total | 1.196 | g |
| Ash | 1.6 | g |
| Manganese, Mn | 1.953 | mg |
| Sodium, Na | 2 | mg |
| Total Fat | 2.08 | g |
| Glutamic acid | 2.68 | g |
| Zinc, Zn | 3.14 | mg |
| Iron, Fe | 3.92 | mg |
| Folic acid, synthetic form | 4.43 | µg |
| Moisture | 4.55 | g |
| Niacin | 5.458 | mg |
| Niacin equivalents | 7.858 | NE |
| Biotin | 9 | µg |
| Protein | 11.19 | g |
| Selenium, Se | 11.7 | µg |
| Fibre, total dietary | 13.06 | g |
| Folate, naturally occurring | 15.6 | µg |
| Dietary folate equivalents, DFE | 23.131 | µg |
| Calcium, Ca | 37 | mg |
| Carbohydrate | 80.58 | g |
| Magnesium, Mg | 115 | mg |
| Energy (kcal) | 362 | kCal |
| Phosphorus, P | 365 | mg |
| Potassium, K | 376 | mg |
| Energy (kJ) | 1514 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 1280. Source originale.
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