Canada — Fichier canadien sur les éléments nutritifs
Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (125)
| Nutriment | Valeur | Unité |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Fatty acids, trans, total | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 15:0 | 0.008 | g |
| 14:0 | 0.009 | g |
| 17:0 | 0.009 | g |
| 16:1c | 0.009 | g |
| 16:1 | 0.009 | g |
| 22:0 | 0.011 | g |
| 24:0 | 0.013 | g |
| 20:0 | 0.017 | g |
| 18:0 | 0.031 | g |
| 18:3n3cccn-3 | 0.089 | g |
| 18:3 | 0.089 | g |
| Fatty acids, trans, total, monoenoic | 0.089 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.089 | g |
| Methionine | 0.11 | g |
| Tryptophan | 0.127 | g |
| Riboflavin | 0.142 | mg |
| Cystine | 0.174 | g |
| Lysine | 0.18 | g |
| Histidine | 0.182 | g |
| Tyrosine | 0.307 | g |
| Fatty acids, monounsaturated, total | 0.332 | g |
| 18:1c | 0.332 | g |
| 18:1 | 0.332 | g |
| Isoleucine | 0.398 | g |
| Alanine | 0.402 | g |
| Arginine | 0.429 | g |
| 16:0 | 0.442 | g |
| Copper, Cu | 0.459 | mg |
| Valine | 0.469 | g |
| Threonine | 0.474 | g |
| Fatty acids, saturated, total | 0.474 | g |
| Phenylalanine | 0.519 | g |
| Serine | 0.523 | g |
| Aspartic acid | 0.556 | g |
| Leucine | 0.736 | g |
| Maltose | 0.79 | g |
| Proline | 0.822 | g |
| Glycine | 0.95 | g |
| 18:2n6cc | 1.195 | g |
| 18:2 | 1.195 | g |
| Fatty acids, trans, total, polyenoic | 1.195 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.195 | g |
| Vitamin B-6 | 1.212 | mg |
| Fatty acids, polyunsaturated, total | 1.284 | g |
| Folate, naturally occurring | 1.3 | µg |
| Glucose | 1.37 | g |
| Fructose | 1.73 | g |
| Pantothenic acid | 2 | mg |
| Total Fat | 2.31 | g |
| Glutamic acid | 2.64 | g |
| Moisture | 2.94 | g |
| Manganese, Mn | 2.981 | mg |
| Total monosaccharides | 3.1 | g |
| Thiamin | 3.609 | mg |
| Ash | 3.94 | g |
| Zinc, Zn | 5.7 | mg |
| Niacin | 6.536 | mg |
| Sucrose | 8.11 | g |
| Selenium, Se | 8.6 | µg |
| Niacin equivalents | 8.65267 | NE |
| Total disaccharides | 8.9 | g |
| Biotin | 9.1 | µg |
| Protein | 10.66 | g |
| Sugars, total | 12 | g |
| Iron, Fe | 13.51 | mg |
| Fibre, total dietary | 15.17 | g |
| Calcium, Ca | 39 | mg |
| Carbohydrate | 80.15 | g |
| Folic acid, synthetic form | 124 | µg |
| Folacin, total | 125.3 | µg |
| Magnesium, Mg | 131 | mg |
| Dietary folate equivalents, DFE | 212.1 | µg |
| Energy (kcal) | 331 | kCal |
| Phosphorus, P | 364 | mg |
| Potassium, K | 481 | mg |
| Sodium, Na | 651 | mg |
| Energy (kJ) | 1384 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 1232. Source originale.
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