Finlande — Fineli
CARROT, DRIED
Composition nutritionnelle pour 100 g · Root vegetables and tubers.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (73)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1124.44 | kilojoule |
| fat, total | 1.6 | gram |
| carbohydrate, available | 45.8 | gram |
| carbohydrate, difference | 78.242 | gram |
| protein, total | 5.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 5.55 | gram |
| water (moisture) | 9.4 | gram |
| organic acids, total | 2.5 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 44.1 | gram |
| fructose | 13 | gram |
| glucose | 15.5 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 15.6 | gram |
| starch, total | 1.7 | gram |
| fibre, total | 20.7 | gram |
| fibre, total dietary | 20.7 | gram |
| fibre, water-insoluble | 13.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 6.9 | gram |
| folate, total | 136.5 | microgram |
| niacin equivalents, total | 7.641 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.667 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.28 | milligram |
| thiamin (vitamin B1) | 0.28 | milligram |
| vitamin A retinol activity equivalents | 6450.967 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 94384.2 | microgram |
| beta-carotene, total | 63555.83 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 11 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 3 | milligram |
| vitamin K, total | 158.333 | microgram |
| calcium | 145 | milligram |
| chromium | 5 | microgram |
| copper | 0.25 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 2.5 | milligram |
| iodide (iodine) | 8.33 | microgram |
| potassium | 1950 | milligram |
| magnesium | 70 | milligram |
| manganese | 1.8 | milligram |
| molybdenum | 0.01 | milligram |
| sodium | 268 | milligram |
| salt | 682.86 | milligram |
| nitrogen, total | 0.833 | gram |
| phosphorus | 200 | milligram |
| selenium, total | 1.642 | microgram |
| zinc | 2 | milligram |
| fatty acids, total | 1.307 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.367 | gram |
| fatty acids, total polyunsaturated | 0.962 | gram |
| fatty acids, total monounsaturated cis | 0.0633 | gram |
| fatty acids, total saturated | 0.2808 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0742 | gram |
| fatty acids, total n-6 polyunsaturated | 0.886 | gram |
| fatty acid isomers 18:0 | 0.0142 | gram |
| fatty acid isomers 16:0 | 245.683 | milligram |
| fatty acid isomers 18:1 | 58.208 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 885.542 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73.934 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 125.4 | milligram |
| tryptophan | 58.3 | milligram |
| myricetin | 416.67 | microgram |
| quercetin | 1750 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 302. Source originale.
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