Finlande — Fineli
CAESAR SALAD WITH SHRIMPS
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 847.94 | kilojoule |
| fat, total | 14.974 | gram |
| carbohydrate, available | 8.28 | gram |
| carbohydrate, difference | 9.431 | gram |
| protein, total | 8.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.399 | gram |
| water (moisture) | 65.96 | gram |
| organic acids, total | 0.083 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.732 | gram |
| fructose | 0.205 | gram |
| galactose | 0 | gram |
| glucose | 0.184 | gram |
| lactose | 0.009 | gram |
| maltose | 0.09 | gram |
| sucrose | 0.241 | gram |
| starch, total | 7.55 | gram |
| fibre, total | 0.84 | gram |
| fibre, total dietary | 0.822 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 30.2 | microgram |
| niacin equivalents, total | 2.571 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.156 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.083 | milligram |
| thiamin (vitamin B1) | 0.0297 | milligram |
| vitamin A retinol activity equivalents | 39.916 | microgram |
| retinol | 36.34 | microgram |
| carotenoids, total | 159 | microgram |
| beta-carotene, total | 43.15 | microgram |
| vitamin B-12 (cobalamin) | 1.11 | microgram |
| vitamin C (ascorbic acid) | 2.89 | milligram |
| vitamin D | 0.189 | microgram |
| vitamin E alphatocopherol | 3.836 | milligram |
| vitamin K, total | 29.887 | microgram |
| calcium | 118.67 | milligram |
| chromium | 1.4 | microgram |
| copper | 0.105 | milligram |
| fluoride (fluorine) | 0.036 | milligram |
| iron, total | 1.459 | milligram |
| iodide (iodine) | 64.83 | microgram |
| potassium | 184.79 | milligram |
| magnesium | 20.579 | milligram |
| manganese | 0.2685 | milligram |
| molybdenum | 0.0044 | milligram |
| sodium | 217.87 | milligram |
| salt | 555.12 | milligram |
| nitrogen, total | 1.326 | gram |
| phosphorus | 112 | milligram |
| selenium, total | 10.416 | microgram |
| zinc | 0.705 | milligram |
| fatty acids, total | 14.252 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.772 | gram |
| fatty acids, total polyunsaturated | 4.043 | gram |
| fatty acids, total monounsaturated cis | 7.0436 | gram |
| fatty acids, total saturated | 3.0849 | gram |
| fatty acids, total trans | 0.0784 | gram |
| fatty acids, total n-3 polyunsaturated | 1.1776 | gram |
| fatty acids, total n-6 polyunsaturated | 2.838 | gram |
| fatty acid isomers 18:0 | 0.5732 | gram |
| fatty acid isomers 16:0 | 1504.079 | milligram |
| fatty acid isomers 18:1 | 6665.632 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2819.837 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1069.521 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 8.07 | milligram |
| fatty acid 20:5 n-3 (EPA) | 43.99 | milligram |
| fatty acid 22:6 n-3 (DHA) | 57.615 | milligram |
| cholesterol (GC) | 58.58 | milligram |
| sterols, total | 74.24 | milligram |
| tryptophan | 98.2 | milligram |
| myricetin | 18.25 | microgram |
| quercetin | 519.91 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34699. Source originale.
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