Australie — FSANZ AFCD
Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added vitamins & minerals (Uncle Toby's Fibre Plus)
Composition nutritionnelle pour 100 g · Cereals and cereal products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (145)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 1490 | kJ |
| Energy, without dietary fibre, equated | 1366 | kJ |
| Moisture (water) | 7 | g |
| Protein | 9.1 | g |
| Nitrogen | 1.63 | g |
| Fat, total | 3.3 | g |
| Ash | 3.2 | g |
| Total dietary fibre | 15.5 | g |
| Alcohol | 0 | g |
| Fructose | 11 | g |
| Glucose | 9.5 | g |
| Sucrose | 4.5 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 25 | g |
| Added sugars | 11.8 | g |
| Free sugars | 12.2 | g |
| Starch | 40.6 | g |
| Available carbohydrate, without sugar alcohols | 65.6 | g |
| Available carbohydrate, with sugar alcohols | 65.6 | g |
| Aluminium (Al) | 458.8 | ug |
| Arsenic (As) | 4.1 | ug |
| Cadmium (Cd) | 1.4 | ug |
| Calcium (Ca) | 376 | mg |
| Chromium (Cr) | 12.9 | ug |
| Copper (Cu) | 0.583 | mg |
| Iodine (I) | 2 | ug |
| Iron (Fe) | 7.38 | mg |
| Lead (Pb) | 0.5 | ug |
| Magnesium (Mg) | 86 | mg |
| Manganese (Mn) | 3.589 | mg |
| Mercury (Hg) | 0.5 | ug |
| Molybdenum (Mo) | 37.4 | ug |
| Phosphorus (P) | 220 | mg |
| Potassium (K) | 527 | mg |
| Selenium (Se) | 14.9 | ug |
| Sodium (Na) | 98 | mg |
| Zinc (Zn) | 2.04 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.494 | mg |
| Riboflavin (B2) | 0.846 | mg |
| Niacin (B3) | 7.94 | mg |
| Niacin derived from tryptophan | 1.58 | mg |
| Niacin derived equivalents | 9.52 | mg |
| Pantothenic acid (B5) | 1.3 | mg |
| Pyridoxine (B6) | 0.09 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 90 | ug |
| Folic acid | 351 | ug |
| Total folates | 441 | ug |
| Dietary folate equivalents | 677 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 1.1 | mg |
| Beta tocopherol | 0.3 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 1.5 | mg |
| Vitamin E | 1.4 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0 | %T |
| C15 | 0 | %T |
| C16 | 12.2 | %T |
| C17 | 0 | %T |
| C18 | 1.4 | %T |
| C20 | 0 | %T |
| C22 | 0.1 | %T |
| C24 | 0.2 | %T |
| Total saturated fatty acids, equated | 13.9 | %T |
| C14:1 | 0 | %T |
| C16:1 | 0.3 | %T |
| C17:1 | 0 | %T |
| C18:1 | 37.7 | %T |
| C20:1 | 0.4 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 38.4 | %T |
| C18:2w6 | 44.6 | %T |
| C18:3w3 | 2.6 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 47.2 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.4 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 0.33 | g |
| C17 | 0 | g |
| C18 | 0.04 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.38 | g |
| C14:1 | 0 | g |
| C16:1 | 0.01 | g |
| C17:1 | 0 | g |
| C18:1 | 1.03 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 1.05 | g |
| C18:2w6 | 1.22 | g |
| C18:3w3 | 0.07 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.29 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 10.96 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 62 | mg/gN |
| Tryptophan | 93 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F001862. Source originale.
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