Finlande — Fineli
BREAKFAST CEREAL, WHEAT, RICE, DRIED FRUITS, NESTLE FITNESS & FRUITS, VITAMINS
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1554.53 | kilojoule |
| fat, total | 2.815 | gram |
| carbohydrate, available | 74.002 | gram |
| carbohydrate, difference | 80.902 | gram |
| protein, total | 7.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.982 | gram |
| water (moisture) | 6.66 | gram |
| organic acids, total | 0.535 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 24.671 | gram |
| fructose | 4.133 | gram |
| galactose | 0.001 | gram |
| glucose | 4.155 | gram |
| lactose | 0 | gram |
| maltose | 0.26 | gram |
| sucrose | 15.616 | gram |
| starch, total | 49.1 | gram |
| fibre, total | 6.9 | gram |
| fibre, total dietary | 5.801 | gram |
| fibre, water-insoluble | 4.93 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.86 | gram |
| folate, total | 114 | microgram |
| niacin equivalents, total | 11.046 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 9.54 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.05 | milligram |
| riboflavine | 0.93 | milligram |
| thiamin (vitamin B1) | 0.1803 | milligram |
| vitamin A retinol activity equivalents | 2.325 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 155.3 | microgram |
| beta-carotene, total | 27.44 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 3.85 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.608 | milligram |
| vitamin K, total | 2.272 | microgram |
| calcium | 504 | milligram |
| chromium | 2.42 | microgram |
| copper | 0.3337 | milligram |
| fluoride (fluorine) | 0.051 | milligram |
| iron, total | 9.78 | milligram |
| iodide (iodine) | 4.57 | microgram |
| potassium | 331.6 | milligram |
| magnesium | 66.416 | milligram |
| manganese | 1.6326 | milligram |
| molybdenum | 0.0148 | milligram |
| sodium | 282.36 | milligram |
| salt | 719.45 | milligram |
| nitrogen, total | 1.21 | gram |
| phosphorus | 184.1 | milligram |
| selenium, total | 7.307 | microgram |
| zinc | 1.611 | milligram |
| fatty acids, total | 2.361 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.47 | gram |
| fatty acids, total polyunsaturated | 0.636 | gram |
| fatty acids, total monounsaturated cis | 0.3481 | gram |
| fatty acids, total saturated | 1.3768 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0411 | gram |
| fatty acids, total n-6 polyunsaturated | 0.595 | gram |
| fatty acid isomers 18:0 | 0.0769 | gram |
| fatty acid isomers 16:0 | 324.526 | milligram |
| fatty acid isomers 18:1 | 335.599 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 595.008 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 41.093 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 52.68 | milligram |
| tryptophan | 88.6 | milligram |
| myricetin | 325 | microgram |
| quercetin | 374.66 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32135. Source originale.
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