Finlande — Fineli
BREAKFAST CEREAL, RICE-WHEAT FLAKES, NESTLE FITNESS
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1538.41 | kilojoule |
| fat, total | 1.789 | gram |
| carbohydrate, available | 72.231 | gram |
| carbohydrate, difference | 82.731 | gram |
| protein, total | 9.43 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.819 | gram |
| water (moisture) | 4.23 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.772 | gram |
| fructose | 0.046 | gram |
| galactose | 0 | gram |
| glucose | 0.129 | gram |
| lactose | 0 | gram |
| maltose | 0.25 | gram |
| sucrose | 8.245 | gram |
| starch, total | 63.46 | gram |
| fibre, total | 10.5 | gram |
| fibre, total dietary | 5.583 | gram |
| fibre, water-insoluble | 5.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.55 | gram |
| folate, total | 23.87 | microgram |
| niacin equivalents, total | 5.072 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.142 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.073 | milligram |
| thiamin (vitamin B1) | 0.1793 | milligram |
| vitamin A retinol activity equivalents | 0.164 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 103 | microgram |
| beta-carotene, total | 1.96 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.478 | milligram |
| vitamin K, total | 1.214 | microgram |
| calcium | 19.26 | milligram |
| chromium | 1.9 | microgram |
| copper | 0.3474 | milligram |
| fluoride (fluorine) | 0.05 | milligram |
| iron, total | 2.354 | milligram |
| iodide (iodine) | 5.06 | microgram |
| potassium | 251.54 | milligram |
| magnesium | 72.336 | milligram |
| manganese | 1.8436 | milligram |
| molybdenum | 0.019 | milligram |
| sodium | 281.82 | milligram |
| salt | 718.08 | milligram |
| nitrogen, total | 1.508 | gram |
| phosphorus | 211.1 | milligram |
| selenium, total | 10.338 | microgram |
| zinc | 1.977 | milligram |
| fatty acids, total | 1.378 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.441 | gram |
| fatty acids, total polyunsaturated | 0.751 | gram |
| fatty acids, total monounsaturated cis | 0.3407 | gram |
| fatty acids, total saturated | 0.2861 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0369 | gram |
| fatty acids, total n-6 polyunsaturated | 0.714 | gram |
| fatty acid isomers 18:0 | 0.0079 | gram |
| fatty acid isomers 16:0 | 272.705 | milligram |
| fatty acid isomers 18:1 | 332.998 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 714.37 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 36.949 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 59.34 | milligram |
| tryptophan | 115.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32098. Source originale.
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