Finlande — Fineli
BREAKFAST CEREAL, NATURALLY GLUTEN-FREE, AVERAGE, ADDED VITAMINS, SEMPER
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1578.78 | kilojoule |
| fat, total | 2.36 | gram |
| carbohydrate, available | 80.638 | gram |
| carbohydrate, difference | 82.901 | gram |
| protein, total | 5.86 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.199 | gram |
| water (moisture) | 7.68 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 13.387 | gram |
| fructose | 0.026 | gram |
| galactose | 0 | gram |
| glucose | 0.026 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 13.143 | gram |
| starch, total | 65.99 | gram |
| fibre, total | 2.62 | gram |
| fibre, total dietary | 1.766 | gram |
| fibre, water-insoluble | 1.09 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 250 | microgram |
| niacin equivalents, total | 25.992 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 25 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 2 | milligram |
| thiamin (vitamin B1) | 1.8 | milligram |
| vitamin A retinol activity equivalents | 2.881 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 454.5 | microgram |
| beta-carotene, total | 26.19 | microgram |
| vitamin B-12 (cobalamin) | 1.2 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.246 | milligram |
| vitamin K, total | 1.4 | microgram |
| calcium | 5.61 | milligram |
| chromium | 1.17 | microgram |
| copper | 0.1822 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.907 | milligram |
| iodide (iodine) | 3.29 | microgram |
| potassium | 95.16 | milligram |
| magnesium | 24.213 | milligram |
| manganese | 0.4861 | milligram |
| molybdenum | 0.0117 | milligram |
| sodium | 313.03 | milligram |
| salt | 797.61 | milligram |
| nitrogen, total | 0.937 | gram |
| phosphorus | 75.8 | milligram |
| selenium, total | 10.265 | microgram |
| zinc | 0.789 | milligram |
| fatty acids, total | 2.125 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.21 | gram |
| fatty acids, total polyunsaturated | 0.779 | gram |
| fatty acids, total monounsaturated cis | 0.9151 | gram |
| fatty acids, total saturated | 0.4302 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0987 | gram |
| fatty acids, total n-6 polyunsaturated | 0.68 | gram |
| fatty acid isomers 18:0 | 0.0345 | gram |
| fatty acid isomers 16:0 | 385.902 | milligram |
| fatty acid isomers 18:1 | 894.233 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 680.131 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 98.678 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.04 | milligram |
| sterols, total | 34.49 | milligram |
| tryptophan | 61.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32720. Source originale.
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