Australie — FSANZ AFCD
Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins & minerals (Kellogg's Just Right)
Composition nutritionnelle pour 100 g · Cereals and cereal products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (160)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 1472 | kJ |
| Energy, without dietary fibre, equated | 1400 | kJ |
| Moisture (water) | 8 | g |
| Protein | 9.1 | g |
| Nitrogen | 1.51 | g |
| Fat, total | 1.5 | g |
| Ash | 1.4 | g |
| Total dietary fibre | 8.2 | g |
| Alcohol | 0 | g |
| Fructose | 11.9 | g |
| Glucose | 10.2 | g |
| Sucrose | 3 | g |
| Maltose | 0.1 | g |
| Lactose | 0 | g |
| Total sugars | 25.3 | g |
| Added sugars | 7 | g |
| Free sugars | 8.7 | g |
| Starch | 46.3 | g |
| Resistant starch | 0.8 | g |
| Available carbohydrate, without sugar alcohols | 71.6 | g |
| Available carbohydrate, with sugar alcohols | 71.6 | g |
| Aluminium (Al) | 328 | ug |
| Antimony (Sb) | 0.4 | ug |
| Arsenic (As) | 4.2 | ug |
| Cadmium (Cd) | 0.8 | ug |
| Calcium (Ca) | 31 | mg |
| Chromium (Cr) | 21 | ug |
| Chloride (Cl) | 57 | mg |
| Copper (Cu) | 0.3 | mg |
| Fluoride (F) | 20 | ug |
| Iodine (I) | 25.6 | ug |
| Iron (Fe) | 8.6 | mg |
| Lead (Pb) | 0.9 | ug |
| Magnesium (Mg) | 81 | mg |
| Manganese (Mn) | 2.47 | mg |
| Mercury (Hg) | 0.4 | ug |
| Molybdenum (Mo) | 22.4 | ug |
| Phosphorus (P) | 200 | mg |
| Potassium (K) | 388 | mg |
| Selenium (Se) | 12.4 | ug |
| Sodium (Na) | 32 | mg |
| Sulphur (S) | 67 | mg |
| Tin (Sn) | 0.1 | ug |
| Zinc (Zn) | 3 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.09 | mg |
| Riboflavin (B2) | 0.828 | mg |
| Niacin (B3) | 6.54 | mg |
| Niacin derived from tryptophan | 1.96 | mg |
| Niacin derived equivalents | 8.5 | mg |
| Pantothenic acid (B5) | 0.19 | mg |
| Pyridoxine (B6) | 1 | mg |
| Biotin (B7) | 8.8 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 48 | ug |
| Folic acid | 592 | ug |
| Total folates | 640 | ug |
| Dietary folate equivalents | 1037 | ug |
| Vitamin C | 6 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.6 | mg |
| Beta tocopherol | 0.2 | mg |
| Delta tocopherol | 0.2 | mg |
| Gamma tocopherol | 1.8 | mg |
| Vitamin E | 0.8 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0.1 | %T |
| C10 | 0 | %T |
| C11 | 0 | %T |
| C12 | 1.1 | %T |
| C13 | 0 | %T |
| C14 | 1.7 | %T |
| C15 | 0 | %T |
| C16 | 18.4 | %T |
| C17 | 0 | %T |
| C18 | 2.2 | %T |
| C20 | 0.1 | %T |
| C21 | 0 | %T |
| C22 | 0 | %T |
| C23 | 0 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 23.8 | %T |
| C14:1 | 0.7 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0 | %T |
| C17:1 | 0 | %T |
| C18:1 | 30.9 | %T |
| C20:1 | 0.3 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0.5 | %T |
| Total monounsaturated fatty acids, equated | 32.4 | %T |
| C18:2w6 | 42.4 | %T |
| C18:3w3 | 1.4 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 43.72 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.1 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C11 | 0 | g |
| C12 | 0.01 | g |
| C13 | 0 | g |
| C14 | 0.02 | g |
| C15 | 0 | g |
| C16 | 0.23 | g |
| C17 | 0 | g |
| C18 | 0.03 | g |
| C20 | 0 | g |
| C21 | 0 | g |
| C22 | 0 | g |
| C23 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.3 | g |
| C14:1 | 0.01 | g |
| C15:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 0.38 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.4 | g |
| C18:2w6 | 0.53 | g |
| C18:3w3 | 0.02 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.54 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 1 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 76 | mg/gN |
| Tryptophan | 115 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F001733. Source originale.
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