Canada — Fichier canadien sur les éléments nutritifs
Bread, rye, toasted
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (133)
| Nutriment | Valeur | Unité |
|---|---|---|
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sucrose | 0 | g |
| Alcohol | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.00332 | g |
| 14:0 | 0.012 | g |
| Vitamin B-6 | 0.072 | mg |
| 18:3 | 0.112 | g |
| 18:3n3cccn-3 | 0.112 | g |
| Tryptophan | 0.113 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.113 | g |
| Methionine | 0.164 | g |
| Copper, Cu | 0.171 | mg |
| 18:0 | 0.199 | g |
| Glucose | 0.2 | g |
| Cystine | 0.204 | g |
| Histidine | 0.215 | g |
| Lactose | 0.23 | g |
| Tyrosine | 0.251 | g |
| Lysine | 0.275 | g |
| Riboflavin | 0.288 | mg |
| Threonine | 0.3 | g |
| Fructose | 0.33 | g |
| 16:0 | 0.351 | g |
| Alanine | 0.352 | g |
| Glycine | 0.355 | g |
| Vitamin D | 0.365 | µg |
| Vitamin D2 (ergocalciferol) | 0.365 | µg |
| Tocopherol, alpha | 0.37 | mg |
| Isoleucine | 0.375 | g |
| Arginine | 0.383 | g |
| Vitamin C | 0.4 | mg |
| Thiamin | 0.423 | mg |
| Valine | 0.446 | g |
| Phenylalanine | 0.484 | g |
| Pantothenic acid | 0.487 | mg |
| Serine | 0.49 | g |
| Aspartic acid | 0.52 | g |
| Fatty acids, saturated, total | 0.552 | g |
| 18:1 | 0.552 | g |
| 18:1c | 0.552 | g |
| Fatty acids, monounsaturated, total | 0.556 | g |
| Leucine | 0.682 | g |
| Manganese, Mn | 0.698 | mg |
| 18:2 | 0.872 | g |
| 18:2n6cc | 0.872 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.877 | g |
| Fatty acids, polyunsaturated, total | 0.994 | g |
| Beta cryptozanthin | 1 | µg |
| Total monosaccharides | 1 | g |
| Proline | 1.071 | g |
| Zinc, Zn | 1.2 | mg |
| Vitamin K | 1.3 | µg |
| Ash | 1.64 | g |
| Total Fat | 2.2 | g |
| Maltose | 2.88 | g |
| Total disaccharides | 3 | g |
| Glutamic acid | 3.065 | g |
| Sugars, total | 3.64 | g |
| Beta carotene | 4 | µg |
| Iron, Fe | 4.03 | mg |
| Niacin | 4.484 | mg |
| Fibre, total dietary | 4.6 | g |
| Niacin equivalents | 6.36733 | NE |
| Folate, naturally occurring | 8 | µg |
| Protein | 10.01 | g |
| Choline, total | 16.2 | mg |
| Selenium, Se | 27.2 | µg |
| Moisture | 32.14 | g |
| Magnesium, Mg | 48 | mg |
| Carbohydrate | 54.01 | g |
| Lutein and zeaxanthin | 60 | µg |
| Folic acid, synthetic form | 86 | µg |
| Calcium, Ca | 93 | mg |
| Folacin, total | 94 | µg |
| Phosphorus, P | 148 | mg |
| Dietary folate equivalents, DFE | 154 | µg |
| Potassium, K | 155 | mg |
| Energy (kcal) | 278 | kCal |
| Sodium, Na | 576 | mg |
| Energy (kJ) | 1163 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 3726. Source originale.
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