Australie — FSANZ AFCD
Bread, organic, toasted
Composition nutritionnelle pour 100 g · Cereals and cereal products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (106)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 1216 | kJ |
| Energy, without dietary fibre, equated | 1164 | kJ |
| Moisture (water) | 29 | g |
| Protein | 13.7 | g |
| Nitrogen | 2.37 | g |
| Fat, total | 3.4 | g |
| Ash | 2.1 | g |
| Total dietary fibre | 6.6 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 1.5 | g |
| Lactose | 0 | g |
| Total sugars | 1.5 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 45.9 | g |
| Available carbohydrate, without sugar alcohols | 47.4 | g |
| Available carbohydrate, with sugar alcohols | 47.4 | g |
| Aluminium (Al) | 200 | ug |
| Arsenic (As) | 0 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 56 | mg |
| Chromium (Cr) | 4.8 | ug |
| Copper (Cu) | 0.376 | mg |
| Iodine (I) | 42.8 | ug |
| Iron (Fe) | 2.12 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 61 | mg |
| Manganese (Mn) | 1.882 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 31.8 | ug |
| Phosphorus (P) | 188 | mg |
| Potassium (K) | 212 | mg |
| Selenium (Se) | 11.5 | ug |
| Sodium (Na) | 576 | mg |
| Sulphur (S) | 141 | mg |
| Zinc (Zn) | 1.41 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.148 | mg |
| Riboflavin (B2) | 0.047 | mg |
| Niacin (B3) | 2.59 | mg |
| Niacin derived from tryptophan | 2.24 | mg |
| Niacin derived equivalents | 4.83 | mg |
| Pantothenic acid (B5) | 0.25 | mg |
| Pyridoxine (B6) | 0.1 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 18 | ug |
| Folic acid | 39 | ug |
| Total folates | 57 | ug |
| Dietary folate equivalents | 83 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 3.1 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0.6 | mg |
| Vitamin E | 3.18 | mg |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 0.46 | g |
| C17 | 0 | g |
| C18 | 0.19 | g |
| C20 | 0.01 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.67 | g |
| C14:1 | 0 | g |
| C16:1 | 0.01 | g |
| C17:1 | 0 | g |
| C18:1 | 0.07 | g |
| C20:1 | 0.02 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.1 | g |
| C18:2w6 | 1.87 | g |
| C18:3w3 | 0.37 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 2.24 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 24.43 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 132 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F001548. Source originale.
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