Australie — FSANZ AFCD
Bread, from white flour, added omega-3 polyunsaturates
Composition nutritionnelle pour 100 g · Cereals and cereal products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (148)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 1054 | kJ |
| Energy, without dietary fibre, equated | 1023 | kJ |
| Moisture (water) | 38 | g |
| Protein | 9.1 | g |
| Nitrogen | 1.56 | g |
| Fat, total | 2.1 | g |
| Ash | 1.8 | g |
| Total dietary fibre | 3.1 | g |
| Alcohol | 0 | g |
| Fructose | 0.3 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 2.1 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 2.4 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 44.2 | g |
| Resistant starch | 0.9 | g |
| Available carbohydrate, without sugar alcohols | 46.6 | g |
| Available carbohydrate, with sugar alcohols | 46.6 | g |
| Aluminium (Al) | 235 | ug |
| Arsenic (As) | 0 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 56 | mg |
| Chromium (Cr) | 4.4 | ug |
| Copper (Cu) | 0.16 | mg |
| Iodine (I) | 63 | ug |
| Iron (Fe) | 1.44 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 27 | mg |
| Manganese (Mn) | 0.785 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 15 | ug |
| Phosphorus (P) | 98 | mg |
| Potassium (K) | 111 | mg |
| Selenium (Se) | 7 | ug |
| Sodium (Na) | 448 | mg |
| Sulphur (S) | 98 | mg |
| Zinc (Zn) | 0.8 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.631 | mg |
| Riboflavin (B2) | 0.035 | mg |
| Niacin (B3) | 1.5 | mg |
| Niacin derived from tryptophan | 2.82 | mg |
| Niacin derived equivalents | 4.32 | mg |
| Pantothenic acid (B5) | 0.22 | mg |
| Pyridoxine (B6) | 0.1 | mg |
| Cobalamin (B12) | 0.1 | ug |
| Folate, natural | 11 | ug |
| Folic acid | 198 | ug |
| Total folates | 209 | ug |
| Dietary folate equivalents | 342 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.4 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0.2 | mg |
| Vitamin E | 0.48 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C13 | 0 | %T |
| C14 | 0.4 | %T |
| C15 | 0.1 | %T |
| C16 | 18.2 | %T |
| C17 | 0.2 | %T |
| C18 | 6.8 | %T |
| C19 | 0 | %T |
| C20 | 0.4 | %T |
| C22 | 0.3 | %T |
| C24 | 0.2 | %T |
| Total saturated fatty acids, equated | 26.52 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.7 | %T |
| C17:1 | 0.1 | %T |
| C18:1 | 31.8 | %T |
| C20:1 | 0.9 | %T |
| C22:1 | 0.1 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 33.68 | %T |
| C18:2w6 | 31.7 | %T |
| C18:3w3 | 4.5 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0.1 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0.5 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.1 | %T |
| C22:6w3 | 1.8 | %T |
| Total polyunsaturated fatty acids, equated | 38.74 | %T |
| Total long chain omega 3 fatty acids, equated | 2.42 | %T |
| Total undifferentiated fatty acids | 0 | %T |
| Total trans fatty acids, imputed | 0.9 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C13 | 0 | g |
| C14 | 0.01 | g |
| C15 | 0 | g |
| C16 | 0.34 | g |
| C17 | 0 | g |
| C18 | 0.13 | g |
| C19 | 0 | g |
| C20 | 0.01 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.5 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.01 | g |
| C17:1 | 0 | g |
| C18:1 | 0.6 | g |
| C20:1 | 0.02 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.63 | g |
| C18:2w6 | 0.6 | g |
| C18:3w3 | 0.08 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 1.5 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 9.78 | mg |
| C22:5w3 | 1.5 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 34.25 | mg |
| Total polyunsaturated fatty acids, equated | 0.73 | g |
| Total long chain omega 3 fatty acids, equated | 45.537 | mg |
| Total undifferentiated fatty acids, mass basis | 0 | mg |
| Total trans fatty acids, imputed | 17.31 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 104 | mg/gN |
| Tryptophan | 166 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F001484. Source originale.
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