Allemagne — BLS
Birkenpilz gedünstet
Composition nutritionnelle pour 100 g · Potatoes and mushrooms.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (107)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy (kilojoule) | 272 | kJ |
| Energy (kilocalorie) | 65 | kcal |
| Water | 81.75 | g |
| Protein (Nx6.25) | 6.62 | g |
| Fat | 0.873 | g |
| Carbohydrate, available | 4.6 | g |
| Fibre, dietary, total | 9.141 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.18 | g |
| Ash | 1.873 | g |
| Vitamin A, retinol equivalents (RE) | 2 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 1 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 14 | µg |
| Vitamin D | 4.4 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 4.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.056 | mg |
| Alpha-tocopherol | 0.056 | mg |
| Beta-tocopherol | 0.014 | mg |
| Gamma-tocopherol | 0.028 | mg |
| Delta-tocopherol | 0.028 | mg |
| Alpha-tocotrienol | 0.099 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.127 | mg |
| Vitamin B2 (riboflavin) | 0.589 | mg |
| Niacin equivalents | 6.973 | mg |
| Niacin | 6.556 | mg |
| Pantothenic acid | 3.423 | mg |
| Vitamin B6 | 69.72 | µg |
| Biotin | 20 | µg |
| Folate equivalent | 27 | µg |
| Folate | 27 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 7.887 | mg |
| Salt (sodium chloride) | 0.008 | g |
| Sodium | 3 | mg |
| Chloride | 94 | mg |
| Potassium | 510 | mg |
| Calcium | 2.66 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 111 | mg |
| Iron | 2.254 | mg |
| Zinc | 0.92 | mg |
| Iodide | 4.75 | µg |
| Copper | 393 | µg |
| Manganese | 1042 | µg |
| Fluoride | 89 | µg |
| Chromium | 18.83 | µg |
| Molybdenum | 4.92 | µg |
| Citric acid | 0.17 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.02 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 3.85 | g |
| Mannitol | 3.7 | g |
| Sorbitol | 0.15 | g |
| Monosaccharides, total | 0.746 | g |
| Glucose | 0.38 | g |
| Fructose | 0.366 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.746 | g |
| Fibre, high molecular weight | 9.141 | g |
| Fibre, water-insoluble | 7.217 | g |
| Fibre, water-soluble | 1.924 | g |
| Fatty acids, saturated, total | 0.154 | g |
| Fatty acid C4:0 (butyric acid) | 0.008 | g |
| Fatty acid C8:0 (caprylic acid) | 0.001 | g |
| Fatty acid C10:0 (capric acid) | 0.007 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.004 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.003 | g |
| Fatty acid C16:0 (palmitic acid) | 0.089 | g |
| Fatty acid C17:0 (margaric acid) | 0.001 | g |
| Fatty acid C18:0 (stearic acid) | 0.023 | g |
| Fatty acid C20:0 (arachidic acid) | 0.008 | g |
| Fatty acid C22:0 (behenic acid) | 0.004 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.006 | g |
| Fatty acids, monounsaturated, total | 0.018 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.003 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.015 | g |
| Fatty acids, polyunsaturated, total | 0.437 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.437 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.437 | g |
| Fatty acids, others | 0.004 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.563 | g |
| Arginine | 0.086 | g |
| Cysteine | 0.075 | g |
| Histidine | 0.023 | g |
| Isoleucine | 0.042 | g |
| Leucine | 0.139 | g |
| Lysine | 0.058 | g |
| Methionine | 0.004 | g |
| Phenylalanine | 0.089 | g |
| Threonine | 0.114 | g |
| Tryptophan | 0.025 | g |
| Tyrosine | 0.093 | g |
| Valine | 0.069 | g |
| Nitrogen, total | 1.059 | g |
Source
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de données nutritionnelles allemande (CC BY 4.0). Code aliment K704152. Source originale.
Alertes de rappel gratuites
Vous lisez sur Birkenpilz gedünstet ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.