Finlande — Fineli
BERRY PIE, BASIC SWEET DOUGH, WATER
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 927.99 | kilojoule |
| fat, total | 3.896 | gram |
| carbohydrate, available | 38.939 | gram |
| carbohydrate, difference | 40.307 | gram |
| protein, total | 5.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.618 | gram |
| water (moisture) | 50.72 | gram |
| organic acids, total | 0.835 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.358 | gram |
| fructose | 1.313 | gram |
| galactose | 0 | gram |
| glucose | 1.324 | gram |
| lactose | 0.019 | gram |
| maltose | 0.33 | gram |
| sucrose | 8.369 | gram |
| starch, total | 27.58 | gram |
| fibre, total | 2.849 | gram |
| fibre, total dietary | 2.849 | gram |
| fibre, water-insoluble | 2.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.82 | gram |
| folate, total | 26.22 | microgram |
| niacin equivalents, total | 1.536 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.672 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.075 | milligram |
| thiamin (vitamin B1) | 0.0449 | milligram |
| vitamin A retinol activity equivalents | 35.659 | microgram |
| retinol | 34.56 | microgram |
| carotenoids, total | 97.9 | microgram |
| beta-carotene, total | 22.94 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 12.85 | milligram |
| vitamin D | 0.197 | microgram |
| vitamin E alphatocopherol | 0.879 | milligram |
| vitamin K, total | 6.692 | microgram |
| calcium | 25.5 | milligram |
| chromium | 1.47 | microgram |
| copper | 0.1058 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.796 | milligram |
| iodide (iodine) | 8.9 | microgram |
| potassium | 167.49 | milligram |
| magnesium | 19.165 | milligram |
| manganese | 0.6719 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 67.71 | milligram |
| salt | 172.51 | milligram |
| nitrogen, total | 0.83 | gram |
| phosphorus | 70.9 | milligram |
| selenium, total | 4.744 | microgram |
| zinc | 0.518 | milligram |
| fatty acids, total | 3.344 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.411 | gram |
| fatty acids, total polyunsaturated | 0.611 | gram |
| fatty acids, total monounsaturated cis | 0.9984 | gram |
| fatty acids, total saturated | 1.6157 | gram |
| fatty acids, total trans | 0.0377 | gram |
| fatty acids, total n-3 polyunsaturated | 0.097 | gram |
| fatty acids, total n-6 polyunsaturated | 0.497 | gram |
| fatty acid isomers 18:0 | 0.2285 | gram |
| fatty acid isomers 16:0 | 869.191 | milligram |
| fatty acid isomers 18:1 | 929.763 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 488.458 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 93.813 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.629 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.97 | milligram |
| cholesterol (GC) | 13.4 | milligram |
| sterols, total | 29.76 | milligram |
| tryptophan | 60.3 | milligram |
| myricetin | 640 | microgram |
| quercetin | 1512.87 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32280. Source originale.
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