Finlande — Fineli
BERRY PIE, BASIC SWEET DOUGH, FAT-FREE MILK, SWEETENED WITH FRUCTOSE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 924.76 | kilojoule |
| fat, total | 5.536 | gram |
| carbohydrate, available | 34.72 | gram |
| carbohydrate, difference | 36.235 | gram |
| protein, total | 5.63 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.937 | gram |
| water (moisture) | 52.36 | gram |
| organic acids, total | 0.799 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.559 | gram |
| fructose | 5.645 | gram |
| galactose | 0.002 | gram |
| glucose | 1.206 | gram |
| lactose | 0.937 | gram |
| maltose | 0.32 | gram |
| sucrose | 0.452 | gram |
| starch, total | 25.81 | gram |
| fibre, total | 2.939 | gram |
| fibre, total dietary | 2.699 | gram |
| fibre, water-insoluble | 1.93 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.77 | gram |
| folate, total | 31.79 | microgram |
| niacin equivalents, total | 1.696 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.74 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.116 | milligram |
| thiamin (vitamin B1) | 0.0509 | milligram |
| vitamin A retinol activity equivalents | 21.12 | microgram |
| retinol | 19.78 | microgram |
| carotenoids, total | 88.1 | microgram |
| beta-carotene, total | 23.37 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 11.96 | milligram |
| vitamin D | 0.606 | microgram |
| vitamin E alphatocopherol | 1.082 | milligram |
| vitamin K, total | 8.17 | microgram |
| calcium | 46.19 | milligram |
| chromium | 1.43 | microgram |
| copper | 0.1017 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.753 | milligram |
| iodide (iodine) | 14.49 | microgram |
| potassium | 189.46 | milligram |
| magnesium | 20.404 | milligram |
| manganese | 0.6256 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 136.24 | milligram |
| salt | 347.15 | milligram |
| nitrogen, total | 0.901 | gram |
| phosphorus | 84.9 | milligram |
| selenium, total | 4.817 | microgram |
| zinc | 0.593 | milligram |
| fatty acids, total | 4.933 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.134 | gram |
| fatty acids, total polyunsaturated | 1.016 | gram |
| fatty acids, total monounsaturated cis | 1.8639 | gram |
| fatty acids, total saturated | 1.9734 | gram |
| fatty acids, total trans | 0.0779 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2368 | gram |
| fatty acids, total n-6 polyunsaturated | 0.76 | gram |
| fatty acid isomers 18:0 | 0.5246 | gram |
| fatty acid isomers 16:0 | 850.674 | milligram |
| fatty acid isomers 18:1 | 1756.664 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 750.517 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 234.489 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.628 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.151 | milligram |
| cholesterol (GC) | 11.1 | milligram |
| sterols, total | 39.43 | milligram |
| tryptophan | 65.9 | milligram |
| myricetin | 583.76 | microgram |
| quercetin | 1379.93 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32320. Source originale.
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