Finlande — Fineli
(ARC)VEGETABLE FAT SPREAD 32%, BENECOL LIGHT OLIVE
Composition nutritionnelle pour 100 g · Margarine and fat spread < 55%.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (71)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1238.23 | kilojoule |
| fat, total | 32 | gram |
| carbohydrate, available | 0.6 | gram |
| carbohydrate, difference | 0.645 | gram |
| protein, total | 2.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.054 | gram |
| water (moisture) | 63.21 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.6 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.6 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0 | microgram |
| niacin equivalents, total | 0 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 799.6838 | microgram |
| carotenoids, total | 3.8 | microgram |
| beta-carotene, total | 3.81 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 10 | microgram |
| vitamin E alphatocopherol | 5 | milligram |
| vitamin K, total | 6.128 | microgram |
| calcium | 40.66 | milligram |
| chromium | 0.05 | microgram |
| copper | 0.0062 | milligram |
| fluoride (fluorine) | 0.006 | milligram |
| iron, total | 0.031 | milligram |
| iodide (iodine) | 0.04 | microgram |
| potassium | 46.5 | milligram |
| magnesium | 1.53 | milligram |
| manganese | 0.0025 | milligram |
| molybdenum | 0 | milligram |
| sodium | 400 | milligram |
| salt | 1019.2 | milligram |
| nitrogen, total | 0.589 | gram |
| phosphorus | 1.1 | milligram |
| selenium, total | 0.051 | microgram |
| zinc | 0.001 | milligram |
| fatty acids, total | 31.181 | gram |
| fatty acids, total, calculated as TAG equivalents | 32.616 | gram |
| fatty acids, total polyunsaturated | 8.996 | gram |
| fatty acids, total monounsaturated cis | 15.4516 | gram |
| fatty acids, total saturated | 6.5681 | gram |
| fatty acids, total trans | 0.1656 | gram |
| fatty acids, total n-3 polyunsaturated | 3.4461 | gram |
| fatty acids, total n-6 polyunsaturated | 5.55 | gram |
| fatty acid isomers 16:0 | 2472.8 | milligram |
| fatty acid isomers 18:1 | 14539.4 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 45.75 | milligram |
| tryptophan | 28.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32372. Source originale.
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