United States — USDA FoodData Central
Yokan, prepared from adzuki beans and sugar
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1088 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 8 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total monounsaturated | 0.011 | G |
| Fatty acids, total polyunsaturated | 0.026 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Total lipid (fat) | 0.12 | G |
| Carbohydrate, by difference | 60.72 | G |
| Energy | 260 | KCAL |
| Water | 35.45 | G |
| Calcium, Ca | 27 | MG |
| Potassium, K | 45 | MG |
| Zinc, Zn | 0.07 | MG |
| Niacin | 0.057 | MG |
| Pantothenic acid | 0.099 | MG |
| Vitamin B-6 | 0.008 | MG |
| Isoleucine | 0.131 | G |
| Leucine | 0.276 | G |
| Lysine | 0.248 | G |
| Cystine | 0.031 | G |
| Valine | 0.169 | G |
| Arginine | 0.213 | G |
| Histidine | 0.087 | G |
| Aspartic acid | 0.39 | G |
| Serine | 0.161 | G |
| MUFA 18:1 | 0.011 | G |
| PUFA 18:2 | 0.026 | G |
| Protein | 3.29 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.005 | MG |
| Riboflavin | 0.004 | MG |
| Folate, total | 8 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 8 | UG |
| Tryptophan | 0.032 | G |
| Threonine | 0.112 | G |
| Methionine | 0.035 | G |
| Phenylalanine | 0.174 | G |
| Tyrosine | 0.098 | G |
| Alanine | 0.192 | G |
| Glutamic acid | 0.513 | G |
| Glycine | 0.125 | G |
| Proline | 0.145 | G |
| Cholesterol | 0 | MG |
| Ash | 0.42 | G |
| Iron, Fe | 1.16 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 40 | MG |
| Sodium, Na | 83 | MG |
| Copper, Cu | 0.029 | MG |
| Manganese, Mn | 0.14 | MG |
| Vitamin A, IU | 1 | IU |
| Fatty acids, total saturated | 0.043 | G |
| Selenium, Se | 2.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173730. Original source.
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