United States — USDA FoodData Central
Yogurt, Greek, strawberry, DANNON OIKOS
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (95)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 8.25 | G |
| Ash | 0.56 | G |
| Starch | 0 | G |
| Fructose | 4.12 | G |
| Lactose | 2.33 | G |
| Energy | 443 | kJ |
| Galactose | 0.54 | G |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 0.07 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 110 | MG |
| Sodium, Na | 34 | MG |
| Copper, Cu | 0.018 | MG |
| Manganese, Mn | 0.034 | MG |
| Vitamin A, IU | 13 | IU |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 8 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Thiamin | 0.036 | MG |
| Riboflavin | 0.227 | MG |
| Vitamin B-12 | 0.56 | UG |
| Cholesterol | 13 | MG |
| Fatty acids, total trans | 0.085 | G |
| Fatty acids, total saturated | 1.832 | G |
| SFA 8:0 | 0.035 | G |
| SFA 12:0 | 0.093 | G |
| SFA 14:0 | 0.292 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.028 | G |
| MUFA 16:1 | 0.048 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 17:0 | 0.019 | G |
| SFA 24:0 | 0 | G |
| TFA 16:1 t | 0.009 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 0.598 | G |
| PUFA 18:2 n-6 c,c | 0.078 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.006 | G |
| Fatty acids, total trans-monoenoic | 0.068 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Total lipid (fat) | 2.92 | G |
| Carbohydrate, by difference | 11.67 | G |
| Energy | 106 | KCAL |
| Sucrose | 3.71 | G |
| Glucose | 0.3 | G |
| Maltose | 0 | G |
| Water | 76.6 | G |
| Sugars, Total | 11 | G |
| Fatty acids, total trans-polyenoic | 0.017 | G |
| PUFA 20:4 n-6 | 0.003 | G |
| Calcium, Ca | 86 | MG |
| Potassium, K | 131 | MG |
| Zinc, Zn | 0.39 | MG |
| Selenium, Se | 9.5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Lutein + zeaxanthin | 3 | UG |
| Niacin | 0.21 | MG |
| Pantothenic acid | 0.39 | MG |
| Vitamin B-6 | 0.05 | MG |
| SFA 4:0 | 0.069 | G |
| SFA 6:0 | 0.053 | G |
| SFA 10:0 | 0.093 | G |
| SFA 16:0 | 0.859 | G |
| SFA 18:0 | 0.285 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 0.657 | G |
| PUFA 18:2 | 0.107 | G |
| PUFA 18:3 | 0.013 | G |
| PUFA 20:4 | 0.005 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.006 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.745 | G |
| Fatty acids, total polyunsaturated | 0.131 | G |
| SFA 15:0 | 0.031 | G |
| TFA 18:1 t | 0.059 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.017 | G |
| PUFA 18:2 CLAs | 0.012 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.039 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0.003 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171297. Original source.
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