United States — USDA FoodData Central
Yogurt, Greek, nonfat, plain, CHOBANI
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Cholesterol | 6 | MG |
| Fatty acids, total trans | 0.009 | G |
| Fatty acids, total saturated | 0.145 | G |
| Protein | 9.53 | G |
| Ash | 0.71 | G |
| Fructose | 0 | G |
| Lactose | 2.37 | G |
| Energy | 226 | kJ |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.03 | MG |
| Sodium, Na | 37 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0.3 | MG |
| Fatty acids, total monounsaturated | 0.053 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| Total lipid (fat) | 0.24 | G |
| Carbohydrate, by difference | 3.43 | G |
| Energy | 54 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 86.1 | G |
| Calcium, Ca | 112 | MG |
| Glutamic acid | 2.04 | G |
| Glycine | 0.182 | G |
| Proline | 0.97 | G |
| Tryptophan | 0.141 | G |
| Threonine | 0.424 | G |
| Methionine | 0.263 | G |
| Phenylalanine | 0.475 | G |
| Tyrosine | 0.475 | G |
| Alanine | 0.323 | G |
| Isoleucine | 0.515 | G |
| Leucine | 0.949 | G |
| Lysine | 0.818 | G |
| Cystine | 0.061 | G |
| Valine | 0.626 | G |
| Arginine | 0.343 | G |
| Histidine | 0.273 | G |
| Aspartic acid | 0.758 | G |
| Serine | 0.525 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171312. Original source.
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