United States — USDA FoodData Central
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 7.28 | G |
| Ash | 0.63 | G |
| Fructose | 0.73 | G |
| Lactose | 1.93 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 331 | kJ |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.15 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 112 | MG |
| Sodium, Na | 31 | MG |
| Copper, Cu | 0.019 | MG |
| Vitamin A, IU | 62 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 3 | UG |
| Carotene, beta | 37 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0.6 | MG |
| Thiamin | 0.031 | MG |
| Riboflavin | 0.28 | MG |
| Vitamin B-12 | 0.45 | UG |
| Tryptophan | 0.108 | G |
| Threonine | 0.324 | G |
| Methionine | 0.201 | G |
| Phenylalanine | 0.362 | G |
| Tyrosine | 0.362 | G |
| Alanine | 0.247 | G |
| Glutamic acid | 1.558 | G |
| Glycine | 0.139 | G |
| Proline | 0.74 | G |
| Cholesterol | 4 | MG |
| Fatty acids, total trans | 0.007 | G |
| Fatty acids, total saturated | 0.15 | G |
| SFA 8:0 | 0.005 | G |
| SFA 12:0 | 0.009 | G |
| SFA 14:0 | 0.015 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.002 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Total lipid (fat) | 0.23 | G |
| Carbohydrate, by difference | 11.86 | G |
| Energy | 79 | KCAL |
| Sucrose | 7.07 | G |
| Glucose | 0.68 | G |
| Maltose | 0.11 | G |
| Water | 80 | G |
| Caffeine | 0 | MG |
| Sugars, Total | 10.41 | G |
| Calcium, Ca | 93 | MG |
| Potassium, K | 132 | MG |
| Zinc, Zn | 0.44 | MG |
| Selenium, Se | 9.5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Niacin | 0.213 | MG |
| Vitamin B-6 | 0.05 | MG |
| Isoleucine | 0.393 | G |
| Leucine | 0.725 | G |
| Lysine | 0.625 | G |
| Cystine | 0.046 | G |
| Valine | 0.478 | G |
| Arginine | 0.262 | G |
| Histidine | 0.208 | G |
| Aspartic acid | 0.578 | G |
| Serine | 0.401 | G |
| SFA 4:0 | 0.011 | G |
| SFA 6:0 | 0.002 | G |
| SFA 10:0 | 0.026 | G |
| SFA 16:0 | 0.058 | G |
| SFA 18:0 | 0.026 | G |
| MUFA 18:1 | 0.035 | G |
| PUFA 18:2 | 0.015 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.037 | G |
| Fatty acids, total polyunsaturated | 0.037 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170915. Original source.
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