United States — USDA FoodData Central
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 7.45 | G |
| Ash | 0.64 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 335 | kJ |
| Fiber, total dietary | 0.8 | G |
| Iron, Fe | 0.15 | MG |
| Sodium, Na | 31 | MG |
| Vitamin A, IU | 62 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 3 | UG |
| Carotene, beta | 37 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0.3 | MG |
| Tryptophan | 0.11 | G |
| Threonine | 0.331 | G |
| Methionine | 0.205 | G |
| Phenylalanine | 0.371 | G |
| Tyrosine | 0.371 | G |
| Alanine | 0.252 | G |
| Glutamic acid | 1.593 | G |
| Glycine | 0.142 | G |
| Proline | 0.757 | G |
| Cholesterol | 4 | MG |
| Fatty acids, total trans | 0.074 | G |
| Fatty acids, total saturated | 0.1 | G |
| Total lipid (fat) | 0.18 | G |
| Carbohydrate, by difference | 12.13 | G |
| Energy | 80 | KCAL |
| Water | 79.6 | G |
| Caffeine | 0 | MG |
| Calcium, Ca | 93 | MG |
| Potassium, K | 128 | MG |
| Isoleucine | 0.402 | G |
| Leucine | 0.741 | G |
| Lysine | 0.639 | G |
| Cystine | 0.047 | G |
| Valine | 0.489 | G |
| Arginine | 0.268 | G |
| Histidine | 0.213 | G |
| Aspartic acid | 0.592 | G |
| Serine | 0.41 | G |
| Fatty acids, total monounsaturated | 0.05 | G |
| Fatty acids, total polyunsaturated | 0.037 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170913. Original source.
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