United States — USDA FoodData Central
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Per-100 g nutrient composition · Dairy and Egg Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 8.26 | G |
| Ash | 0.66 | G |
| Fructose | 1.09 | G |
| Lactose | 2.46 | G |
| Energy | 390 | kJ |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 0.03 | MG |
| Sodium, Na | 41 | MG |
| Vitamin A, IU | 79 | IU |
| Retinol | 24 | UG |
| Vitamin A, RAE | 24 | UG |
| Carotene, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 7 | MG |
| Fatty acids, total trans | 0.08 | G |
| Fatty acids, total saturated | 1.1 | G |
| Fatty acids, total monounsaturated | 0.42 | G |
| Fatty acids, total polyunsaturated | 0.05 | G |
| Total lipid (fat) | 1.83 | G |
| Carbohydrate, by difference | 10.94 | G |
| Energy | 93 | KCAL |
| Sucrose | 4.81 | G |
| Glucose | 1.24 | G |
| Maltose | 0 | G |
| Water | 78.4 | G |
| Calcium, Ca | 94 | MG |
| Isoleucine | 0.446 | G |
| Leucine | 0.823 | G |
| Lysine | 0.709 | G |
| Cystine | 0.053 | G |
| Valine | 0.543 | G |
| Arginine | 0.298 | G |
| Histidine | 0.236 | G |
| Aspartic acid | 0.656 | G |
| Serine | 0.455 | G |
| Tryptophan | 0.123 | G |
| Threonine | 0.368 | G |
| Methionine | 0.228 | G |
| Phenylalanine | 0.411 | G |
| Tyrosine | 0.411 | G |
| Alanine | 0.28 | G |
| Glutamic acid | 1.768 | G |
| Glycine | 0.158 | G |
| Proline | 0.84 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170891. Original source.
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