Canada — Canadian Nutrient File
Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (112)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Manganese, Mn | 0.004 | mg |
| Copper, Cu | 0.011 | mg |
| Thiamin | 0.026 | mg |
| 16:1c | 0.027 | g |
| Vitamin B-6 | 0.032 | mg |
| 18:2n6cc | 0.033 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.033 | g |
| 16:1 | 0.034 | g |
| 18:1t | 0.039 | g |
| Fatty acids, trans, total | 0.039 | g |
| Fatty acids, trans, total, monoenoic | 0.039 | g |
| Fatty acids, polyunsaturated, total | 0.045 | g |
| 18:2 | 0.045 | g |
| 10:0 | 0.048 | g |
| Tocopherol, alpha | 0.06 | mg |
| 12:0 | 0.061 | g |
| Niacin | 0.075 | mg |
| Iron, Fe | 0.13 | mg |
| Riboflavin | 0.152 | mg |
| 18:0 | 0.189 | g |
| Vitamin K | 0.2 | µg |
| 14:0 | 0.202 | g |
| Vitamin B-12 | 0.261 | µg |
| 18:1c | 0.346 | g |
| Zinc, Zn | 0.36 | mg |
| 18:1 | 0.385 | g |
| Pantothenic acid | 0.389 | mg |
| Fatty acids, monounsaturated, total | 0.419 | g |
| Galactose | 0.5 | g |
| Vitamin C | 0.5 | mg |
| 16:0 | 0.573 | g |
| Glucose | 0.6 | g |
| Fructose | 0.6 | g |
| Niacin equivalents | 0.69283 | NE |
| Vitamin D | 0.757 | µg |
| Ash | 0.99 | g |
| Fatty acids, saturated, total | 1.073 | g |
| Total Fat | 1.61 | g |
| Total monosaccharides | 1.7 | g |
| Selenium, Se | 2.58 | µg |
| Protein | 3.37 | g |
| Lactose | 3.6 | g |
| Folate, naturally occurring | 5 | µg |
| Beta carotene | 5 | µg |
| Folacin, total | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Sucrose | 6.8 | g |
| Cholesterol | 7 | mg |
| Total disaccharides | 10.4 | g |
| Sugars, total | 12.1 | g |
| Carbohydrate | 13.63 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Choline, total | 15.2 | mg |
| Magnesium, Mg | 16 | mg |
| Vitamin D (IU) | 30 | IU |
| Sodium, Na | 52 | mg |
| Moisture | 80.39 | g |
| Energy (kcal) | 81 | kCal |
| Phosphorus, P | 143 | mg |
| Potassium, K | 174 | mg |
| Calcium, Ca | 330 | mg |
| Energy (kJ) | 339 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6970. Original source.
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