Canada — Canadian Nutrient File
Yogourt, goat, plain, with added fibre
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (117)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Manganese, Mn | 0.01 | mg |
| 15:0 | 0.014 | g |
| 8:0 | 0.02 | g |
| Copper, Cu | 0.024 | mg |
| 16:1 | 0.027 | g |
| 18:1t | 0.043 | g |
| Fatty acids, trans, total | 0.043 | g |
| Fatty acids, trans, total, monoenoic | 0.043 | g |
| Cystine | 0.045 | g |
| 18:2n6cc | 0.083 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.083 | g |
| Tryptophan | 0.087 | g |
| Fructose | 0.1 | g |
| Vitamin B-12 | 0.1 | µg |
| 18:2 | 0.1 | g |
| Fatty acids, polyunsaturated, total | 0.1 | g |
| 12:0 | 0.103 | g |
| Iron, Fe | 0.11 | mg |
| Riboflavin | 0.132 | mg |
| Glycine | 0.136 | g |
| Methionine | 0.145 | g |
| Histidine | 0.18 | g |
| 10:0 | 0.184 | g |
| Alanine | 0.188 | g |
| Arginine | 0.196 | g |
| Tyrosine | 0.237 | g |
| 14:0 | 0.257 | g |
| 18:0 | 0.294 | g |
| Serine | 0.343 | g |
| Phenylalanine | 0.408 | g |
| Isoleucine | 0.44 | g |
| Valine | 0.447 | g |
| Aspartic acid | 0.461 | g |
| Threonine | 0.485 | g |
| 18:1c | 0.561 | g |
| 18:1 | 0.604 | g |
| Lysine | 0.615 | g |
| Fatty acids, monounsaturated, total | 0.631 | g |
| 16:0 | 0.685 | g |
| Leucine | 0.685 | g |
| Proline | 0.692 | g |
| Galactose | 0.8 | g |
| Zinc, Zn | 0.89 | mg |
| Total monosaccharides | 0.9 | g |
| Ash | 1.02 | g |
| Glutamic acid | 1.409 | g |
| Fatty acids, saturated, total | 1.556 | g |
| Lactose | 1.6 | g |
| Total disaccharides | 1.6 | g |
| Total Fat | 2.41 | g |
| Sugars, total | 2.5 | g |
| Fibre, total dietary | 2.95 | g |
| Folate, naturally occurring | 3 | µg |
| Folacin, total | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Selenium, Se | 5.01 | µg |
| Protein | 6.38 | g |
| Carbohydrate | 6.52 | g |
| Cholesterol | 14 | mg |
| Magnesium, Mg | 18 | mg |
| Sodium, Na | 31 | mg |
| Retinol activity equivalents, RAE | 46 | µg |
| Energy (kcal) | 74 | kCal |
| Moisture | 83.68 | g |
| Phosphorus, P | 148 | mg |
| Potassium, K | 178 | mg |
| Calcium, Ca | 194 | mg |
| Energy (kJ) | 309 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6984. Original source.
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