Canada — Canadian Nutrient File
Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (131)
| Nutrient | Value | Unit |
|---|---|---|
| Maltose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 24:1 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Fatty acids, trans, total, polyenoic | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| 8:0 | 0.008 | g |
| 14:1 | 0.016 | g |
| Copper, Cu | 0.017 | mg |
| Cystine | 0.025 | g |
| Thiamin | 0.026 | mg |
| 15:0 | 0.027 | g |
| Manganese, Mn | 0.027 | mg |
| Vitamin B-6 | 0.032 | mg |
| 16:1c | 0.036 | g |
| 18:1t | 0.037 | g |
| Fatty acids, trans, total | 0.037 | g |
| Fatty acids, trans, total, monoenoic | 0.037 | g |
| Tryptophan | 0.038 | g |
| 16:1 | 0.04 | g |
| 10:0 | 0.06 | g |
| Tocopherol, alpha | 0.06 | mg |
| 18:2n6cc | 0.066 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.066 | g |
| Niacin | 0.075 | mg |
| Fatty acids, polyunsaturated, total | 0.081 | g |
| 18:2 | 0.081 | g |
| 12:0 | 0.084 | g |
| Histidine | 0.084 | g |
| Methionine | 0.092 | g |
| Alanine | 0.1 | g |
| Iron, Fe | 0.1 | mg |
| Glycine | 0.113 | g |
| Arginine | 0.132 | g |
| Tyrosine | 0.135 | g |
| Serine | 0.162 | g |
| Phenylalanine | 0.177 | g |
| Valine | 0.184 | g |
| Vitamin K | 0.2 | µg |
| Isoleucine | 0.206 | g |
| Threonine | 0.226 | g |
| Aspartic acid | 0.247 | g |
| 18:0 | 0.253 | g |
| 14:0 | 0.262 | g |
| Proline | 0.291 | g |
| Leucine | 0.293 | g |
| Galactose | 0.3 | g |
| Vitamin B-12 | 0.305 | µg |
| Lysine | 0.321 | g |
| Riboflavin | 0.386 | mg |
| Pantothenic acid | 0.389 | mg |
| Zinc, Zn | 0.44 | mg |
| 18:1c | 0.49 | g |
| Vitamin C | 0.5 | mg |
| 18:1 | 0.527 | g |
| Fatty acids, monounsaturated, total | 0.584 | g |
| Glutamic acid | 0.627 | g |
| Niacin equivalents | 0.70833 | NE |
| Ash | 0.71 | g |
| 16:0 | 0.742 | g |
| Glucose | 0.9 | g |
| Fatty acids, saturated, total | 1.437 | g |
| Fibre, total dietary | 1.5 | g |
| Total Fat | 2.21 | g |
| Fructose | 2.3 | g |
| Lactose | 2.8 | g |
| Selenium, Se | 3.39 | µg |
| Total monosaccharides | 3.4 | g |
| Protein | 3.83 | g |
| Beta carotene | 5 | µg |
| Sucrose | 5.1 | g |
| Folate, naturally occurring | 6 | µg |
| Folacin, total | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Total disaccharides | 8 | g |
| Cholesterol | 9 | mg |
| Magnesium, Mg | 10 | mg |
| Sugars, total | 11.4 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Choline, total | 15.2 | mg |
| Carbohydrate | 15.34 | g |
| Sodium, Na | 45 | mg |
| Moisture | 77.91 | g |
| Phosphorus, P | 89 | mg |
| Energy (kcal) | 95 | kCal |
| Calcium, Ca | 105 | mg |
| Potassium, K | 146 | mg |
| Energy (kJ) | 397 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6967. Original source.
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