Canada — Canadian Nutrient File
Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Maltose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 16:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 24:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| 18:2t,t | 0.006 | g |
| 14:1 | 0.006 | g |
| 18:2i | 0.007 | g |
| Copper, Cu | 0.009 | mg |
| Fatty acids, trans, total, polyenoic | 0.013 | g |
| 18:1t | 0.016 | g |
| Fatty acids, trans, total, monoenoic | 0.016 | g |
| 10:0 | 0.019 | g |
| Manganese, Mn | 0.027 | mg |
| Cystine | 0.029 | g |
| Fatty acids, trans, total | 0.029 | g |
| 18:2n6cc | 0.03 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.03 | g |
| 12:0 | 0.04 | g |
| Thiamin | 0.041 | mg |
| Tryptophan | 0.045 | g |
| Vitamin B-6 | 0.045 | mg |
| 18:2 | 0.045 | g |
| Fatty acids, polyunsaturated, total | 0.047 | g |
| Methionine | 0.092 | g |
| Histidine | 0.098 | g |
| Niacin | 0.105 | mg |
| Iron, Fe | 0.12 | mg |
| 18:0 | 0.138 | g |
| 14:0 | 0.142 | g |
| Arginine | 0.149 | g |
| Alanine | 0.152 | g |
| Tyrosine | 0.166 | g |
| Glycine | 0.188 | g |
| Riboflavin | 0.204 | mg |
| Phenylalanine | 0.212 | g |
| Valine | 0.215 | g |
| Serine | 0.218 | g |
| Isoleucine | 0.258 | g |
| 18:1c | 0.267 | g |
| 18:1 | 0.295 | g |
| Vitamin B-12 | 0.297 | µg |
| Fatty acids, monounsaturated, total | 0.307 | g |
| Threonine | 0.321 | g |
| Proline | 0.348 | g |
| Aspartic acid | 0.351 | g |
| Lysine | 0.354 | g |
| Zinc, Zn | 0.36 | mg |
| Leucine | 0.373 | g |
| 16:0 | 0.404 | g |
| Galactose | 0.51 | g |
| Pantothenic acid | 0.544 | mg |
| Glucose | 0.62 | g |
| Fructose | 0.69 | g |
| Fatty acids, saturated, total | 0.742 | g |
| Ash | 0.77 | g |
| Glutamic acid | 0.776 | g |
| Vitamin C | 0.8 | mg |
| Niacin equivalents | 0.855 | NE |
| Total Fat | 1.15 | g |
| Total monosaccharides | 1.82 | g |
| Beta carotene | 2 | µg |
| Folate, naturally occurring | 3 | µg |
| Folacin, total | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Lactose | 3.48 | g |
| Selenium, Se | 3.6 | µg |
| Protein | 3.71 | g |
| Sucrose | 6.82 | g |
| Cholesterol | 7 | mg |
| Total disaccharides | 10.3 | g |
| Magnesium, Mg | 11 | mg |
| Retinol | 11 | µg |
| Retinol activity equivalents, RAE | 11 | µg |
| Sugars, total | 12.12 | g |
| Carbohydrate | 12.66 | g |
| Sodium, Na | 53 | mg |
| Energy (kcal) | 75 | kCal |
| Moisture | 81.58 | g |
| Phosphorus, P | 98 | mg |
| Calcium, Ca | 119 | mg |
| Potassium, K | 177 | mg |
| Energy (kJ) | 314 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6955. Original source.
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