Australia — FSANZ AFCD
Yoghurt, strawberry pieces or flavoured, regular fat (~3%)
Per-100 g nutrient composition · Milk products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (139)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 405 | kJ |
| Energy, without dietary fibre, equated | 404 | kJ |
| Moisture (water) | 77.3 | g |
| Protein | 4.9 | g |
| Nitrogen | 0.73 | g |
| Fat, total | 3.1 | g |
| Ash | 1 | g |
| Total dietary fibre | 0.1 | g |
| Alcohol | 0 | g |
| Fructose | 0.4 | g |
| Glucose | 0.7 | g |
| Sucrose | 6 | g |
| Maltose | 0 | g |
| Lactose | 4 | g |
| Galactose | 0.6 | g |
| Total sugars | 11.6 | g |
| Added sugars | 7 | g |
| Free sugars | 7 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 11.6 | g |
| Available carbohydrate, with sugar alcohols | 11.6 | g |
| Lactic acid | 1.3 | g |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 0.3 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 159 | mg |
| Chromium (Cr) | 0.4 | ug |
| Copper (Cu) | 0.008 | mg |
| Iodine (I) | 19.6 | ug |
| Iron (Fe) | 0.12 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 15 | mg |
| Manganese (Mn) | 0.035 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 5.5 | ug |
| Nickel (Ni) | 0 | ug |
| Phosphorus (P) | 125 | mg |
| Potassium (K) | 213 | mg |
| Selenium (Se) | 1.2 | ug |
| Sodium (Na) | 60 | mg |
| Tin (Sn) | 0.4 | ug |
| Zinc (Zn) | 0.48 | mg |
| Retinol (preformed vitamin A) | 28 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 12 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 12 | ug |
| Vitamin A retinol equivalents | 30 | ug |
| Thiamin (B1) | 0.06 | mg |
| Riboflavin (B2) | 0.27 | mg |
| Niacin (B3) | 0.3 | mg |
| Niacin derived from tryptophan | 1 | mg |
| Niacin derived equivalents | 1.3 | mg |
| Pyridoxine (B6) | 0.03 | mg |
| Cobalamin (B12) | 0.4 | ug |
| Folate, natural | 7 | ug |
| Folic acid | 0 | ug |
| Total folates | 7 | ug |
| Dietary folate equivalents | 7 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| C4 | 4.2 | %T |
| C6 | 2.5 | %T |
| C8 | 1.3 | %T |
| C10 | 3 | %T |
| C12 | 3.5 | %T |
| C13 | 0.1 | %T |
| C14 | 11.2 | %T |
| C15 | 1.1 | %T |
| C16 | 30.9 | %T |
| C17 | 0.7 | %T |
| C18 | 9.4 | %T |
| C19 | 0.1 | %T |
| C20 | 0.2 | %T |
| C22 | 0.1 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 68.27 | %T |
| C14:1 | 1.2 | %T |
| C15:1 | 0 | %T |
| C16:1 | 1.7 | %T |
| C17:1 | 0.3 | %T |
| C18:1 | 22 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 25.47 | %T |
| C18:2w6 | 2.1 | %T |
| C18:3w3 | 1 | %T |
| C18:4w3 | 0.9 | %T |
| C20:5w3 | 0.1 | %T |
| C22:5w3 | 0.1 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 4.17 | %T |
| Total long chain omega 3 fatty acids, equated | 0.2 | %T |
| Total undifferentiated fatty acids | 0 | %T |
| Total trans fatty acids, imputed | 2 | %T |
| C4 | 0.12 | g |
| C6 | 0.07 | g |
| C8 | 0.04 | g |
| C10 | 0.09 | g |
| C12 | 0.1 | g |
| C13 | 0 | g |
| C14 | 0.33 | g |
| C15 | 0.03 | g |
| C16 | 0.91 | g |
| C17 | 0.02 | g |
| C18 | 0.27 | g |
| C19 | 0 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2 | g |
| C14:1 | 0.04 | g |
| C15:1 | 0 | g |
| C16:1 | 0.05 | g |
| C17:1 | 0.01 | g |
| C18:1 | 0.64 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.75 | g |
| C18:2w6 | 0.06 | g |
| C18:3w3 | 0.03 | g |
| C18:4w3 | 25.4 | mg |
| C20:5w3 | 2.93 | mg |
| C22:5w3 | 2.93 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.12 | g |
| Total long chain omega 3 fatty acids, equated | 5.862 | mg |
| Total undifferentiated fatty acids, mass basis | 0 | mg |
| Total trans fatty acids, imputed | 58.62 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 10 | mg |
| Tryptophan | 77 | mg/gN |
| Tryptophan | 59 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F009741. Original source.
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