Finland — Fineli
YOGHURT, FLAVOURED, FAT-FREE, ARTIFICIALLY SWEETENED
Per-100 g nutrient composition · Yoghurt <= 1 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 174.71 | kilojoule |
| fat, total | 0.11 | gram |
| carbohydrate, available | 6.293 | gram |
| carbohydrate, difference | 6.9 | gram |
| protein, total | 3.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.744 | gram |
| water (moisture) | 88.77 | gram |
| organic acids, total | 0.252 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.264 | gram |
| fructose | 0.346 | gram |
| galactose | 0 | gram |
| glucose | 0.298 | gram |
| lactose | 4.479 | gram |
| maltose | 0 | gram |
| sucrose | 1.14 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.158 | gram |
| fibre, total dietary | 0.137 | gram |
| fibre, water-insoluble | 0.09 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.05 | gram |
| folate, total | 4.51 | microgram |
| niacin equivalents, total | 0.825 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.119 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.172 | milligram |
| thiamin (vitamin B1) | 0.0328 | milligram |
| vitamin A retinol activity equivalents | 1.248 | microgram |
| retinol | 0.47 | microgram |
| carotenoids, total | 15.2 | microgram |
| beta-carotene, total | 8.26 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 2.28 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.065 | milligram |
| vitamin K, total | 0.54 | microgram |
| calcium | 123.93 | milligram |
| chromium | 0.66 | microgram |
| copper | 0.0144 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.074 | milligram |
| iodide (iodine) | 16.8 | microgram |
| potassium | 186.06 | milligram |
| magnesium | 11.939 | milligram |
| manganese | 0.0482 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 46.39 | milligram |
| salt | 118.2 | milligram |
| nitrogen, total | 0.557 | gram |
| phosphorus | 83.5 | milligram |
| selenium, total | 2.528 | microgram |
| zinc | 0.405 | milligram |
| fatty acids, total | 0.095 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.099 | gram |
| fatty acids, total polyunsaturated | 0.009 | gram |
| fatty acids, total monounsaturated cis | 0.0208 | gram |
| fatty acids, total saturated | 0.0638 | gram |
| fatty acids, total trans | 0.0008 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0029 | gram |
| fatty acids, total n-6 polyunsaturated | 0.006 | gram |
| fatty acid isomers 18:0 | 0.0128 | gram |
| fatty acid isomers 16:0 | 29.517 | milligram |
| fatty acid isomers 18:1 | 18.649 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5.753 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2.881 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.08 | milligram |
| sterols, total | 0.96 | milligram |
| tryptophan | 52.9 | milligram |
| myricetin | 44.13 | microgram |
| quercetin | 147.87 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33198. Original source.
Get free recall alerts
Reading about YOGHURT, FLAVOURED, FAT-FREE, ARTIFICIALLY SWEETENED? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.