Finland — Fineli
YOGHURT, FLAVOURED, 2.7% FAT, AB, LOW-LACTOSE, PROBIOTICS
Per-100 g nutrient composition · Yoghurt > 1 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 355.48 | kilojoule |
| fat, total | 2.738 | gram |
| carbohydrate, available | 12.029 | gram |
| carbohydrate, difference | 12.051 | gram |
| protein, total | 2.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.671 | gram |
| water (moisture) | 81.8 | gram |
| organic acids, total | 0.201 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.011 | gram |
| fructose | 0.059 | gram |
| galactose | 1.836 | gram |
| glucose | 1.887 | gram |
| lactose | 0.685 | gram |
| maltose | 0 | gram |
| sucrose | 7.544 | gram |
| starch, total | 0.02 | gram |
| fibre, total | 0.054 | gram |
| fibre, total dietary | 0.052 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 5.34 | microgram |
| niacin equivalents, total | 0.777 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.168 | milligram |
| thiamin (vitamin B1) | 0.0315 | milligram |
| vitamin A retinol activity equivalents | 22.369 | microgram |
| retinol | 21.22 | microgram |
| carotenoids, total | 16.9 | microgram |
| beta-carotene, total | 13.62 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 1.05 | milligram |
| vitamin D | 0.027 | microgram |
| vitamin E alphatocopherol | 0.079 | milligram |
| vitamin K, total | 0.75 | microgram |
| calcium | 112.13 | milligram |
| chromium | 0.95 | microgram |
| copper | 0.0111 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.067 | milligram |
| iodide (iodine) | 12.92 | microgram |
| potassium | 148.05 | milligram |
| magnesium | 10.292 | milligram |
| manganese | 0.0565 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 39.86 | milligram |
| salt | 101.55 | milligram |
| nitrogen, total | 0.439 | gram |
| phosphorus | 81.9 | milligram |
| selenium, total | 2.64 | microgram |
| zinc | 0.4 | milligram |
| fatty acids, total | 2.435 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.548 | gram |
| fatty acids, total polyunsaturated | 0.062 | gram |
| fatty acids, total monounsaturated cis | 0.5677 | gram |
| fatty acids, total saturated | 1.7359 | gram |
| fatty acids, total trans | 0.0703 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0103 | gram |
| fatty acids, total n-6 polyunsaturated | 0.037 | gram |
| fatty acid isomers 18:0 | 0.2534 | gram |
| fatty acid isomers 16:0 | 783.86 | milligram |
| fatty acid isomers 18:1 | 489.213 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 37.04 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.283 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.65 | milligram |
| sterols, total | 0.41 | milligram |
| tryptophan | 40.5 | milligram |
| myricetin | 20 | microgram |
| quercetin | 30 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33695. Original source.
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