United Kingdom — CoFID
Yeast, dried
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 5 | g |
| Total nitrogen | 6.32 | g |
| Protein | 35.6 | g |
| Fat | 1.5 | g |
| Carbohydrate | 3.5 | g |
| Energy (kcal) | 169 | kcal |
| Energy (kJ) | 717 | kJ |
| Starch | 3.5 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 50 | mg |
| Potassium | 2000 | mg |
| Calcium | 80 | mg |
| Magnesium | 230 | mg |
| Phosphorus | 1290 | mg |
| Iron | 20 | mg |
| Copper | 5 | mg |
| Zinc | 8 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 2.33 | mg |
| Riboflavin | 4 | mg |
| Niacin | 8.5 | mg |
| Tryptophan/60 | 7 | mg |
| Niacin equivalent | 15.5 | mg |
| Vitamin B6 | 2 | mg |
| Folate | 4000 | µg |
| Pantothenate | 11 | mg |
| Biotin | 200 | µg |
| Total sugars | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin E | — | mg |
| Vitamin B12 | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-379. Original source.
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