Canada — Canadian Nutrient File
Yambean (jimaca), tuber, boiled, drained
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cystine | 0.006 | g |
| Methionine | 0.007 | g |
| Tyrosine | 0.012 | g |
| Isoleucine | 0.016 | g |
| Glycine | 0.016 | g |
| Thiamin | 0.017 | mg |
| Phenylalanine | 0.017 | g |
| Threonine | 0.018 | g |
| Histidine | 0.019 | g |
| Alanine | 0.02 | g |
| Valine | 0.022 | g |
| Leucine | 0.025 | g |
| Proline | 0.025 | g |
| Serine | 0.025 | g |
| Lysine | 0.026 | g |
| Riboflavin | 0.028 | mg |
| Arginine | 0.037 | g |
| Vitamin B-6 | 0.04 | mg |
| Glutamic acid | 0.043 | g |
| Copper, Cu | 0.046 | mg |
| Manganese, Mn | 0.057 | mg |
| Total Fat | 0.09 | g |
| Pantothenic acid | 0.121 | mg |
| Zinc, Zn | 0.15 | mg |
| Niacin | 0.19 | mg |
| Aspartic acid | 0.2 | g |
| Ash | 0.3 | g |
| Niacin equivalents | 0.322 | NE |
| Iron, Fe | 0.57 | mg |
| Selenium, Se | 0.7 | µg |
| Protein | 0.72 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Sodium, Na | 4 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Carbohydrate | 8.82 | g |
| Calcium, Ca | 11 | mg |
| Magnesium, Mg | 11 | mg |
| Beta carotene | 11.1 | µg |
| Vitamin C | 14.1 | mg |
| Phosphorus, P | 16 | mg |
| Energy (kcal) | 38 | kCal |
| Moisture | 90.07 | g |
| Potassium, K | 135 | mg |
| Energy (kJ) | 159 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2286. Original source.
Get free recall alerts
Reading about Yambean (jimaca), tuber, boiled, drained? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.