United States — USDA FoodData Central
Wonton wrappers (includes egg roll wrappers)
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1218 | kJ |
| Folate, DFE | 134 | UG |
| Fiber, total dietary | 1.8 | G |
| Alcohol, ethyl | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Folate, total | 86 | UG |
| Folic acid | 69 | UG |
| Retinol | 4 | UG |
| Vitamin A, RAE | 4 | UG |
| Niacin | 5.424 | MG |
| Pantothenic acid | 0.025 | MG |
| Vitamin B-6 | 0.03 | MG |
| Total lipid (fat) | 1.5 | G |
| Carbohydrate, by difference | 57.9 | G |
| Energy | 291 | KCAL |
| Water | 28.8 | G |
| Calcium, Ca | 47 | MG |
| Potassium, K | 82 | MG |
| Zinc, Zn | 0.71 | MG |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.195 | G |
| Fatty acids, total polyunsaturated | 0.61 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.223 | G |
| SFA 18:0 | 0.025 | G |
| MUFA 18:1 | 0.183 | G |
| PUFA 18:2 | 0.571 | G |
| PUFA 18:3 | 0.035 | G |
| PUFA 20:4 | 0.003 | G |
| Isoleucine | 0.369 | G |
| Leucine | 0.684 | G |
| Lysine | 0.204 | G |
| Cystine | 0.221 | G |
| Valine | 0.417 | G |
| Arginine | 0.348 | G |
| Histidine | 0.209 | G |
| Aspartic acid | 0.413 | G |
| Serine | 0.483 | G |
| Threonine | 0.268 | G |
| Methionine | 0.176 | G |
| Phenylalanine | 0.486 | G |
| Tyrosine | 0.273 | G |
| Alanine | 0.307 | G |
| Glutamic acid | 3.384 | G |
| Glycine | 0.336 | G |
| Proline | 1.134 | G |
| Cholesterol | 9 | MG |
| Fatty acids, total saturated | 0.263 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.01 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Protein | 9.8 | G |
| Ash | 1.9 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.519 | MG |
| Riboflavin | 0.378 | MG |
| Vitamin B-12 | 0.02 | UG |
| Folate, food | 17 | UG |
| Tryptophan | 0.114 | G |
| Iron, Fe | 3.36 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 81 | MG |
| Sodium, Na | 572 | MG |
| Copper, Cu | 0.147 | MG |
| Manganese, Mn | 0.638 | MG |
| Vitamin A, IU | 14 | IU |
| Selenium, Se | 28.2 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172802. Original source.
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