Canada — Canadian Nutrient File
Wiener (frankfurter), beef, pork, and turkey, fat free
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Tocopherol, alpha | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 16:0 | 0 | g |
| 18:0 | 0 | g |
| 18:1 | 0 | g |
| 18:2 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D | 0.1 | µg |
| Copper, Cu | 0.117 | mg |
| Riboflavin | 0.154 | mg |
| Thiamin | 0.162 | mg |
| Vitamin B-6 | 0.181 | mg |
| Fatty acids, polyunsaturated, total | 0.35 | g |
| Fatty acids, saturated, total | 0.5 | g |
| Fatty acids, monounsaturated, total | 0.74 | g |
| Vitamin B-12 | 1.06 | µg |
| Total Fat | 1.59 | g |
| Iron, Fe | 1.78 | mg |
| Vitamin K | 1.8 | µg |
| Vitamin D (IU) | 2 | IU |
| Zinc, Zn | 2.92 | mg |
| Ash | 3.2 | g |
| Niacin | 3.466 | mg |
| Niacin equivalents | 5.75767 | NE |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Betaine | 6.6 | mg |
| Carbohydrate | 11.21 | g |
| Protein | 12.5 | g |
| Magnesium, Mg | 14 | mg |
| Selenium, Se | 18.7 | µg |
| Vitamin C | 24 | mg |
| Cholesterol | 41 | mg |
| Calcium, Ca | 54 | mg |
| Moisture | 71.5 | g |
| Choline, total | 74.9 | mg |
| Energy (kcal) | 109 | kCal |
| Phosphorus, P | 132 | mg |
| Potassium, K | 220 | mg |
| Energy (kJ) | 456 | kJ |
| Sodium, Na | 880 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5376. Original source.
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