United Kingdom — CoFID
White fish, dried, salted
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.75 | |
| Water | 44.5 | g |
| Total nitrogen | 5.53 | g |
| Protein | 34.5 | g |
| Fat | 1.1 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 148 | kcal |
| Energy (kJ) | 627 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0 | g |
| Sodium | 7530 | mg |
| Potassium | 300 | mg |
| Calcium | 140 | mg |
| Magnesium | 26 | mg |
| Phosphorus | 210 | mg |
| Iron | 0.8 | mg |
| Copper | 0.12 | mg |
| Zinc | 1.1 | mg |
| Chloride | 11000 | mg |
| Manganese | 0.02 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 2.7 | mg |
| Tryptophan/60 | 6.5 | mg |
| Niacin equivalent | 9.2 | mg |
| Vitamin B12 | 3 | µg |
| Folate | 3 | µg |
| Carotene | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-158. Original source.
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