Finland — Fineli
WHITE BREAD, WHEAT BREAD, FRENCH BREAD, INDUSTRIAL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1170.9 | kilojoule |
| fat, total | 1.187 | gram |
| carbohydrate, available | 56.033 | gram |
| carbohydrate, difference | 57.563 | gram |
| protein, total | 8.97 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.628 | gram |
| water (moisture) | 33 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.907 | gram |
| fructose | 0.038 | gram |
| galactose | 0 | gram |
| glucose | 0.038 | gram |
| lactose | 0 | gram |
| maltose | 0.68 | gram |
| sucrose | 0.153 | gram |
| starch, total | 55.13 | gram |
| fibre, total | 2.746 | gram |
| fibre, total dietary | 2.746 | gram |
| fibre, water-insoluble | 2.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.7 | gram |
| folate, total | 23.33 | microgram |
| niacin equivalents, total | 2.282 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.853 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.059 | milligram |
| thiamin (vitamin B1) | 0.054 | milligram |
| vitamin A retinol activity equivalents | 0.245 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3.3 | microgram |
| beta-carotene, total | 2.93 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.295 | milligram |
| vitamin K, total | 0.757 | microgram |
| calcium | 17.62 | milligram |
| chromium | 0.8 | microgram |
| copper | 0.1342 | milligram |
| fluoride (fluorine) | 0.038 | milligram |
| iron, total | 0.717 | milligram |
| iodide (iodine) | 22.64 | microgram |
| potassium | 126.73 | milligram |
| magnesium | 23.41 | milligram |
| manganese | 0.4518 | milligram |
| molybdenum | 0.0078 | milligram |
| sodium | 438.8 | milligram |
| salt | 1118.03 | milligram |
| nitrogen, total | 1.46 | gram |
| phosphorus | 93.4 | milligram |
| selenium, total | 7.6 | microgram |
| zinc | 0.669 | milligram |
| fatty acids, total | 0.793 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.824 | gram |
| fatty acids, total polyunsaturated | 0.513 | gram |
| fatty acids, total monounsaturated cis | 0.1259 | gram |
| fatty acids, total saturated | 0.1541 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0292 | gram |
| fatty acids, total n-6 polyunsaturated | 0.483 | gram |
| fatty acid isomers 18:0 | 0.0079 | gram |
| fatty acid isomers 16:0 | 140.497 | milligram |
| fatty acid isomers 18:1 | 117.23 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 483.352 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 29.161 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 37.32 | milligram |
| tryptophan | 44 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1309. Original source.
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