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United States — USDA FoodData Central

WENDY'S, Double Stack, with cheese

Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (73)

NutrientValueUnit
Total lipid (fat)16.6G
Carbohydrate, by difference15.35G
Energy285KCAL
Sucrose0G
Glucose1.5G
Maltose0.4G
Water47.58G
Sugars, Total3.87G
Calcium, Ca73MG
Potassium, K258MG
Zinc, Zn3.37MG
SFA 4:00.047G
SFA 6:00.035G
SFA 10:00.067G
SFA 16:03.642G
SFA 18:02.06G
SFA 20:00.019G
MUFA 18:16.42G
PUFA 18:21.079G
PUFA 18:30.098G
PUFA 20:40.037G
PUFA 18:40G
MUFA 20:10.063G
MUFA 22:10.021G
Fatty acids, total monounsaturated7.268G
Fatty acids, total polyunsaturated1.264G
SFA 15:00.089G
TFA 18:1 t0.765G
TFA 22:1 t0G
TFA 18:2 t not further defined0.103G
PUFA 18:2 CLAs0.092G
PUFA 20:2 n-6 c,c0.006G
MUFA 16:1 c0.441G
PUFA 18:3 n-6 c,c,c0.005G
PUFA 20:30.022G
Fatty acids, total trans-polyenoic0.103G
PUFA 20:4 n-60.02G
Protein18.53G
Ash1.94G
Fructose1.63G
Lactose0.33G
Energy1192kJ
Galactose0G
Iron, Fe2.75MG
Magnesium, Mg21MG
Phosphorus, P157MG
Sodium, Na477MG
Copper, Cu0.086MG
Manganese, Mn0.173MG
Fatty acids, total trans0.919G
Fatty acids, total saturated6.851G
SFA 8:00.025G
SFA 12:00.075G
SFA 14:00.594G
PUFA 22:6 n-3 (DHA)0.001G
SFA 22:00.009G
MUFA 14:10.138G
MUFA 16:10.492G
PUFA 20:5 n-3 (EPA)0.002G
PUFA 22:5 n-3 (DPA)0.01G
SFA 17:00.183G
SFA 24:00.006G
TFA 16:1 t0.052G
MUFA 24:1 c0.002G
MUFA 18:1 c5.655G
PUFA 18:2 n-6 c,c0.884G
MUFA 22:1 c0.021G
MUFA 17:10.133G
Fatty acids, total trans-monoenoic0.816G
MUFA 15:10G
PUFA 18:3 n-3 c,c,c (ALA)0.093G
PUFA 20:3 n-30.002G
PUFA 22:40.01G

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170784. Original source.

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