United States — USDA FoodData Central
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 12.63 | G |
| Ash | 1.54 | G |
| Starch | 11.52 | G |
| Fructose | 1.32 | G |
| Lactose | 0 | G |
| Energy | 892 | kJ |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 2.73 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 103 | MG |
| Sodium, Na | 395 | MG |
| Copper, Cu | 0.139 | MG |
| Manganese, Mn | 0.187 | MG |
| Vitamin C, total ascorbic acid | 0.5 | MG |
| Thiamin | 0.275 | MG |
| Riboflavin | 0.205 | MG |
| Vitamin B-12 | 1.45 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 9 | UG |
| Tryptophan | 0.133 | G |
| Threonine | 0.459 | G |
| Methionine | 0.24 | G |
| Phenylalanine | 0.461 | G |
| Tyrosine | 0.251 | G |
| Alanine | 0.699 | G |
| Glutamic acid | 2.145 | G |
| Glycine | 0.801 | G |
| Proline | 0.754 | G |
| Cholesterol | 35 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.245 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.075 | G |
| MUFA 16:1 | 0.33 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.105 | G |
| SFA 24:0 | 0.01 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Total lipid (fat) | 10.6 | G |
| Carbohydrate, by difference | 16.82 | G |
| Energy | 213 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.14 | G |
| Maltose | 0.22 | G |
| Water | 58.41 | G |
| Calcium, Ca | 34 | MG |
| Potassium, K | 195 | MG |
| Zinc, Zn | 2.47 | MG |
| Selenium, Se | 18.2 | UG |
| Niacin | 3.225 | MG |
| Pantothenic acid | 0.336 | MG |
| Vitamin B-6 | 0.114 | MG |
| Isoleucine | 0.459 | G |
| Leucine | 0.827 | G |
| Lysine | 0.769 | G |
| Cystine | 0.153 | G |
| Valine | 0.524 | G |
| Arginine | 0.666 | G |
| Histidine | 0.301 | G |
| Aspartic acid | 0.997 | G |
| Serine | 0.491 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.11 | G |
| SFA 18:0 | 1.165 | G |
| SFA 20:0 | 0.015 | G |
| MUFA 18:1 | 3.622 | G |
| PUFA 18:2 | 1.308 | G |
| PUFA 18:3 | 0.172 | G |
| PUFA 20:4 | 0.02 | G |
| PUFA 18:4 | 0.05 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0.01 | G |
| SFA 15:0 | 0.04 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total monounsaturated | 4.077 | G |
| Fatty acids, total polyunsaturated | 1.55 | G |
| Fatty acids, total saturated | 3.689 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170722. Original source.
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