United States — USDA FoodData Central
WEND'YS, Crispy Chicken Sandwich
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 11.72 | G |
| Ash | 2.06 | G |
| Fructose | 1.43 | G |
| Lactose | 0 | G |
| Energy | 1162 | kJ |
| Galactose | 0 | G |
| Iron, Fe | 1.49 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 182 | MG |
| Sodium, Na | 566 | MG |
| Copper, Cu | 0.074 | MG |
| Manganese, Mn | 0.26 | MG |
| Fatty acids, total trans | 0.073 | G |
| Fatty acids, total saturated | 2.641 | G |
| SFA 8:0 | 0.012 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.031 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| SFA 22:0 | 0.035 | G |
| MUFA 14:1 | 0.003 | G |
| MUFA 16:1 | 0.122 | G |
| PUFA 20:5 n-3 (EPA) | 0.001 | G |
| PUFA 22:5 n-3 (DPA) | 0.003 | G |
| SFA 17:0 | 0.014 | G |
| SFA 24:0 | 0.014 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 2.988 | G |
| PUFA 18:2 n-6 c,c | 5.875 | G |
| MUFA 22:1 c | 0.001 | G |
| MUFA 17:1 | 0.008 | G |
| Fatty acids, total trans-monoenoic | 0.021 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.603 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.007 | G |
| Total lipid (fat) | 13.93 | G |
| Carbohydrate, by difference | 26.36 | G |
| Energy | 278 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.17 | G |
| Maltose | 0.53 | G |
| Water | 45.92 | G |
| Sugars, Total | 3.13 | G |
| Calcium, Ca | 37 | MG |
| Potassium, K | 185 | MG |
| Zinc, Zn | 0.59 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 16:0 | 1.81 | G |
| SFA 18:0 | 0.671 | G |
| SFA 20:0 | 0.037 | G |
| MUFA 18:1 | 3.009 | G |
| PUFA 18:2 | 5.942 | G |
| PUFA 18:3 | 0.635 | G |
| PUFA 20:4 | 0.028 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.05 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 3.193 | G |
| Fatty acids, total polyunsaturated | 6.634 | G |
| SFA 15:0 | 0.004 | G |
| TFA 18:1 t | 0.021 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.052 | G |
| PUFA 18:2 CLAs | 0.016 | G |
| PUFA 20:2 n-6 c,c | 0.008 | G |
| MUFA 16:1 c | 0.122 | G |
| PUFA 18:3 n-6 c,c,c | 0.032 | G |
| PUFA 20:3 | 0.009 | G |
| Fatty acids, total trans-polyenoic | 0.052 | G |
| PUFA 20:4 n-6 | 0.009 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170770. Original source.
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