United States — USDA FoodData Central
Water convolvulus,raw
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Folate, DFE | 57 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 315 | UG |
| Carbohydrate, by difference | 3.13 | G |
| Fatty acids, total trans | 0 | G |
| Energy | 80 | kJ |
| Protein | 2.6 | G |
| Ash | 1.6 | G |
| Fiber, total dietary | 2.1 | G |
| Iron, Fe | 1.67 | MG |
| Magnesium, Mg | 71 | MG |
| Phosphorus, P | 39 | MG |
| Sodium, Na | 113 | MG |
| Copper, Cu | 0.023 | MG |
| Manganese, Mn | 0.16 | MG |
| Vitamin A, IU | 6300 | IU |
| Vitamin C, total ascorbic acid | 55 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.1 | MG |
| Folate, total | 57 | UG |
| Vitamin B-12 | 0 | UG |
| Threonine | 0.14 | G |
| Methionine | 0.044 | G |
| Phenylalanine | 0.127 | G |
| Tyrosine | 0.08 | G |
| Alanine | 0.109 | G |
| Glutamic acid | 0.252 | G |
| Glycine | 0.099 | G |
| Proline | 0.088 | G |
| Cholesterol | 0 | MG |
| Total lipid (fat) | 0.2 | G |
| Energy | 19 | KCAL |
| Water | 92.47 | G |
| Calcium, Ca | 77 | MG |
| Potassium, K | 312 | MG |
| Zinc, Zn | 0.18 | MG |
| Niacin | 0.9 | MG |
| Pantothenic acid | 0.141 | MG |
| Vitamin B-6 | 0.096 | MG |
| Isoleucine | 0.104 | G |
| Leucine | 0.146 | G |
| Lysine | 0.109 | G |
| Cystine | 0.028 | G |
| Valine | 0.135 | G |
| Arginine | 0.148 | G |
| Histidine | 0.047 | G |
| Aspartic acid | 0.65 | G |
| Serine | 0.122 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 57 | UG |
| Selenium, Se | 0.9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169301. Original source.
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