United States — USDA FoodData Central
Water convolvulus, cooked, boiled, drained, without salt
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Folate, DFE | 35 | UG |
| Fatty acids, total monounsaturated | 0.007 | G |
| Fatty acids, total polyunsaturated | 0.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.029 | G |
| SFA 18:0 | 0.003 | G |
| MUFA 18:1 | 0.003 | G |
| PUFA 18:2 | 0.015 | G |
| PUFA 18:3 | 0.079 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total saturated | 0.039 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.006 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 260 | UG |
| Total lipid (fat) | 0.24 | G |
| Energy | 20 | KCAL |
| Water | 92.93 | G |
| Calcium, Ca | 54 | MG |
| Potassium, K | 284 | MG |
| Zinc, Zn | 0.16 | MG |
| Niacin | 0.5 | MG |
| Pantothenic acid | 0.126 | MG |
| Vitamin B-6 | 0.081 | MG |
| Isoleucine | 0.083 | G |
| Leucine | 0.116 | G |
| Lysine | 0.087 | G |
| Cystine | 0.023 | G |
| Valine | 0.108 | G |
| Arginine | 0.118 | G |
| Histidine | 0.037 | G |
| Aspartic acid | 0.519 | G |
| Serine | 0.097 | G |
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 1.32 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 42 | MG |
| Sodium, Na | 122 | MG |
| Copper, Cu | 0.021 | MG |
| Manganese, Mn | 0.143 | MG |
| Vitamin A, IU | 5200 | IU |
| Protein | 2.08 | G |
| Ash | 1.05 | G |
| Vitamin C, total ascorbic acid | 16 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.08 | MG |
| Folate, total | 35 | UG |
| Vitamin B-12 | 0 | UG |
| Threonine | 0.112 | G |
| Methionine | 0.035 | G |
| Phenylalanine | 0.102 | G |
| Tyrosine | 0.064 | G |
| Alanine | 0.087 | G |
| Glutamic acid | 0.201 | G |
| Glycine | 0.079 | G |
| Proline | 0.07 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Energy | 85 | kJ |
| Carbohydrate, by difference | 3.7 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 35 | UG |
| Selenium, Se | 0.9 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169302. Original source.
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