United States — USDA FoodData Central
Walrus, meat, raw (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 18:2 | 0.1 | G |
| PUFA 18:3 | 0.05 | G |
| Protein | 19.2 | G |
| Ash | 2.1 | G |
| Energy | 833 | kJ |
| Iron, Fe | 9.4 | MG |
| Phosphorus, P | 122 | MG |
| Vitamin A, IU | 170 | IU |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.24 | MG |
| Cholesterol | 80 | MG |
| Fatty acids, total saturated | 2.57 | G |
| Total lipid (fat) | 13.6 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 199 | KCAL |
| Water | 65.1 | G |
| Calcium, Ca | 18 | MG |
| Niacin | 4.8 | MG |
| Fatty acids, total monounsaturated | 8.42 | G |
| Fatty acids, total polyunsaturated | 2.6 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168029. Original source.
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