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Norway — Matvaretabellen

Waffles, with egg, no fat added

Per-100 g nutrient composition · Pancakes and waffles.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (57)

NutrientValueUnit
Niacin0.5mg
Cu0.08mg
Omega-60.59g
Omega-30.05g
C20:4n-6Arakidonsyre0.03g
Alko0g
Vit B10.1mg
C22:6n-3Dokosaheksaensyre0.01g
Vit A27RAE
Enumet0.8g
C20:5n-3Eikosapentaensyre0g
Vit A RE27RE
C18:10.74g
C12:0Laurinsyre0.02g
C20:4n-3Eikosatetraensyre0g
Vit E1mg-ATE
C18:2n-6Linolsyre0.56g
Zn0.7mg
NIAEQ2.2mg
C18:0Stearinsyre0.19g
Vit B120.5µg
Ca92mg
C16:0Palmitinsyre0.59g
Flerum0.6g
Retinol26µg
Stivel25.8g
Na157mg
Se4µg
Fe0.8mg
Trans0g
K189mg
B-karo6µg
Fiber2g
Karbo32.5g
Vit D0.5µg
Protein8.3g
NaCl0.4g
Mono+Di6.7g
Sukker4.1g
Vit B20.14mg
C18:3n-3AlfaLinolensyre0.03g
C20:3n-6DihomoGammaLinolensyre0g
P163mg
Vann55g
C16:10.05g
C22:5n-3Dokosapentaensyre0g
Folat10µg
C14:0Myristinsyre0.07g
C20:3n-3Eikosatriensyre0g
I18µg
Fett2.8g
Vit C1mg
Kolest49mg
Mettet1g
SUGAN4.1g
Vit B60.07mg
Mg20mg
BIOT
XYLTL
ZEA
VITK1D
VITK1
LUTN
CHOCALOH
MK10
MK7
MANTL
CARTA
CHOLN
MK6
MK5
CRYPXA
ERGSTROH
FD
POLYL
GLUS
CAROTENS
MALS
SORTL
VITK
ERGSTR
SUCS
MK8
INOTL
LACTL
GALS
MO
MK4
MK13
MK12
CRYPXB
MK11
FRUS
VITK2
ISOMALT
MK9
LACS
CHOCAL
LYCPN
ERGCAL

Source

Matvaretabellen — Norwegian Food Safety Authority (Mattilsynet) (NLOD 2.0). Food code 05.288. Original source.

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